Almond Cherry Smoothie Packs — Eat This Not That

By Ghuman

Introduction

Almond Cherry Smoothie Packs are a delicious and nutritious way to start your day. They are packed with protein, fiber, and healthy fats to keep you full and energized throughout the day. The combination of almond milk, cherries, and other natural ingredients make for a delicious and refreshing smoothie that is sure to satisfy your taste buds. Plus, they are easy to make and can be enjoyed on the go. So, if you’re looking for a healthy and delicious way to start your day, look no further than Almond Cherry Smoothie Packs.

Almond Cherry Smoothie Packs — Eat This Not That

Smoothies are a great way to get your daily dose of fruits and vegetables, and almond cherry smoothie packs are a delicious way to do just that. These convenient packs are filled with a blend of almond milk, cherries, and other nutritious ingredients that make for a tasty and healthy snack. Here’s why you should be eating almond cherry smoothie packs instead of other snacks.

Nutrition

Almond cherry smoothie packs are packed with essential vitamins and minerals. They contain a good source of vitamin C, which helps to boost your immune system and keep you healthy. They also contain a good source of dietary fiber, which helps to keep you feeling full and satisfied. Plus, they are low in calories and fat, making them a great snack for those watching their weight.

Taste

Almond cherry smoothie packs are a delicious way to get your daily dose of fruits and vegetables. The combination of almond milk and cherries creates a sweet and creamy flavor that is sure to satisfy your taste buds. Plus, the addition of other nutritious ingredients like chia seeds and flaxseed meal adds a boost of flavor and nutrition.

Convenience

Almond cherry smoothie packs are incredibly convenient. They come pre-packaged and ready to go, so you don’t have to worry about measuring out ingredients or spending time preparing a smoothie. All you have to do is grab a pack and you’re ready to go. Plus, they are easy to store and take up minimal space in your pantry or refrigerator.

Cost

Almond cherry smoothie packs are an affordable way to get your daily dose of fruits and vegetables. They are usually sold in packs of four or more, so you can stock up and save money. Plus, they are often cheaper than buying individual ingredients to make a smoothie from scratch.

Bottom Line

Almond cherry smoothie packs are a great way to get your daily dose of fruits and vegetables. They are packed with essential vitamins and minerals, have a delicious flavor, are incredibly convenient, and are cost-effective. So, if you’re looking for a healthy and tasty snack, almond cherry smoothie packs are the way to go.

This recipe is excerpted from Diabetes Create Your Plate Meal Prep Cookbook by Toby Amidor, MS, RD, CDN, FAND. Photographs by Alison Lima. Used with permission of Robert Rose Books. All rights reserved.

The trick to meal prepping smoothies is to make freezer packs. Just transfer the contents of your freezer pack right in your blender, add a little liquid and purée. Your morning smoothie is ready to go in less than 5 minutes.

You’ll Need

  • 5 cups (1.25 L) frozen pitted sweet cherries
  • 15 ice cubes
  • 10 tbsp (155 mL) raw almonds, coarsely chopped
  • 11 ⁄4 tsp (6 mL) zero-calorie stevia sweetener (such as Truvia or Splenda)
  • 1 ⁄2 tsp (2 mL) plus 1 ⁄8 tsp (0.5 mL) ground cinnamon
  • 5 cups (1.25 L) unsweetened almond milk, divided
  • Blender

How to Make It

  1. In each of five zip-top plastic bags, add 1 cup (250 mL) of the cherries, 3 of the ice cubes, 2 tbsp (30 mL) of the almonds, 1 ⁄4 tsp (1 mL) of the sweetener and 1 ⁄8 tsp (0.5 mL) of the cinnamon.

TO STORE: Seal, label and date the bags. Freeze for up to 2 months.

TO SERVE: Remove a bag from the freezer and pour the contents into the blender. Add 1 cup (250 mL) of the almond milk and blend until smooth. Pour into a tall glass and enjoy.

TOBY’S TIP | Don’t forget to chop the nuts before freezing. Once you take them out of the freezer they will be tough to chop and some blenders may not be able to handle them whole.

Toby Amidor, MS, RD, CDN

Toby Amidor is an award winning dietitian and Wall Street Journal best-selling cookbook author who believes healthy and wholesome can also be appetizing and delicious. Read more about Toby