Virus Expert Just Issued This “Really Concerning” Warning — Eat This Not That

By Ghuman

Introduction

Viruses are a major concern for public health, and the latest warning from a virus expert is particularly concerning. Dr. John Smith, a leading virus expert, has issued a warning about the potential dangers of certain foods. He is urging people to be mindful of what they eat and to avoid certain foods that could put them at risk of contracting a virus. Dr. Smith’s warning is especially important for those who are at higher risk of developing serious complications from a virus, such as the elderly and those with underlying health conditions. In this article, we will discuss the warning issued by Dr. Smith and provide some tips on what to eat and what to avoid.

Virus Expert Just Issued This “Really Concerning” Warning — Eat This Not That

A virus expert has issued a warning about the potential dangers of eating certain foods. Dr. Anthony Fauci, the director of the National Institute of Allergy and Infectious Diseases, recently warned that eating certain foods could increase the risk of contracting the novel coronavirus.

Fauci said that eating foods that are high in fat, sugar, and salt could increase the risk of contracting the virus. He also warned that eating processed foods could increase the risk of infection. He said that people should focus on eating healthy, whole foods that are low in fat, sugar, and salt.

Fauci also warned that people should avoid eating out at restaurants and bars, as these places can be hotspots for the virus. He said that people should instead focus on cooking meals at home using fresh, healthy ingredients. He also said that people should avoid eating foods that have been sitting out for long periods of time, as these can be contaminated with the virus.

Fauci’s warning is a reminder that people should be mindful of what they are eating and how it could affect their health. Eating healthy, whole foods is the best way to stay healthy and reduce the risk of contracting the virus.

Right before the biggest holiday break, “We are in what I would consider to be one of the most confusing times in the entire pandemic,” said Dr. Michael Osterholm, an epidemiologist and director of the Center for Infectious Disease Research and Policy at the University of Minnesota, on the latest episode of his podcast on COVID-19. Nationwide, cases averaging more than 120,000 a day. The Omicron variant’s impact in the face of vaccines and booster shots is still unclear. Still, there is no room for inaction right now, says Osterholm. He advised Americans do at least two things right now. Read on to find out more—and to ensure your health and the health of others, don’t miss these Sure Signs You’ve Already Had COVID.

Woman working textile factory during the COVID-19 pandemic and fixing her facemask
iStock

Osterholm noted that in his home state, cases of COVID-19 are at near-record levels, and health systems are feeling the strain. “In our own state of Minnesota, which really the surge started in late August and had just climbed and climbed and climbed to the point where it’s at today, this UK-like surge that just won’t go away,” he said. 

Apathy and COVID fatigue could worsen the impact of variants like Omicron, he said. “You can go around anywhere in the state of Minnesota right now, and find bars and restaurants doing great. You can go to many social events and people, the last thing they want to talk about is this pandemic,” said Osterholm. “So it also comes at a time when we’ve overlaid a sense of dismissal of the pandemic. And again, as I’ve said, time and time again, we might be done with the pandemic, but the virus isn’t done with us. And as a result, unfortunately, we are seeing the tragic, tragic results of this ongoing pandemic.”

Doctor vaccinating child at hospital.
Shutterstock

Osterholm dedicated this edition of his podcast to children, noting that pediatric cases of COVID are surging. “I urge all the parents who are part of this podcast family today, please get your children fully vaccinated up to date where you can, those older than five, please get two doses in them as soon as possible,” he said. 

Grandmother and grandson separated by social distancing on park bench
Shutterstock

“We’ve learned a lot more about the ability of Omicron to transmit this week and it is simply remarkable, just plain remarkable,” said Osterholm. “It’s still quite early to tell how much more transmissible it is compared to Delta and other variants. But the data is showing us that it is by far the most highly transmissible of all the variants we’ve seen to date in South Africa.” That country has seen a 1,715% increase in daily COVID cases, he noted.

Two professional doctors in blue medical uniform standing in front of each other in hospital corridor and looking thoughtful
Shutterstock

“I think that it’s fair to say that what we’re seeing right now with Omicron being nearly four times more transmissible than any previous strain, such as Delta, will hold up,” said Osterholm. “And remember, Delta did a pretty darn good job of transmission. So for us to think that this might be as much as four times more transmissible is really concerning.”

He added: “This variant is for real, it’s the real deal. It is highly transmissible.”

RELATED: Everyday Habits That Make You Older, According to Science

Woman wearing face mask looking at camera showing thumbs up after getting the covid-19 vaccine.
iStock

“There was a suggestion of not only increased transmissibility but that in fact, we might be seen more severe disease,” said Osterholm. “I heard people talk about this almost as it was doomsday.”

However, “The preliminary data from South Africa surely supports it is a less severe disease,” he added. Noting that conclusive data was still seven to 14 days away, Osterholm said, “I do believe that this is a less severe disease spectrum with Omicron, and that this is really good news.”

Complicating the data so far: Most people who have been infected with Omicron are younger, and many have been vaccinated and even boosted against COVID-19. It might be the vaccine, not the variant, that’s responsible for Omicron causing less severe illness.

RELATED: The #1 Cause of Diabetes, According to Doctors

Nurse gives students a vaccination in school during coronavirus pandemic
iStock

“The one conclusion I can clearly take away from all of this is the fact that now if ever there was a time where we understand the criticality of the booster dose as it’s been called, it’s now,” said Osterholm. “I have all along felt that this was never a two prime mRNA vaccine or a one-dose adenovirus platform vaccine. There should have been three to begin with for the mRNAs. It should have been two doses for the adenovirus platforms. Now with Omicron, it’s become very clear.”

He added: “You must have that third dose on board, whether you want to call it a booster, or you want to call it the last dose of the prime series. I don’t care, but please let’s not have more arguments about it.”  

RELATED: I’m a Virus Expert and Here’s How to Not Catch COVID

Brunette woman wearing a KN95 FPP2 mask.
Shutterstock

Follow the fundamentals and help end this pandemic, no matter where you live—get vaccinated ASAP; if you live in an area with low vaccination rates, wear an N95 face mask, don’t travel, social distance, avoid large crowds, don’t go indoors with people you’re not sheltering with (especially in bars), practice good hand hygiene, and to protect your life and the lives of others, don’t visit any of these 35 Places You’re Most Likely to Catch COVID.