8 Secrets Taco Bell Doesn’t Want You to Know — Eat This Not That

By Ghuman

Introduction

Taco Bell is one of the most popular fast food restaurants in the United States. But did you know that there are some secrets that Taco Bell doesn’t want you to know? From the ingredients they use to the way they market their food, there are some things that Taco Bell would rather you not know. In this article, we’ll reveal 8 secrets that Taco Bell doesn’t want you to know. We’ll also provide some tips on how to make healthier choices when eating at Taco Bell. So, if you’re a fan of Taco Bell, read on to find out what you should know before you order your next meal.

8 Secrets Taco Bell Doesn’t Want You to Know

Taco Bell is one of the most popular fast-food chains in the United States, but there are some secrets that the company doesn’t want you to know. From the ingredients they use to the way they prepare their food, here are 8 secrets Taco Bell doesn’t want you to know.

1. They Use Low-Quality Ingredients

Taco Bell is known for its cheap prices, but that comes at a cost. The company uses low-quality ingredients in their food, such as fillers, preservatives, and artificial flavors. This means that the food you’re eating isn’t as fresh or healthy as you might think.

2. Their Food Is High in Sodium

Taco Bell’s food is notoriously high in sodium, with some items containing more than 1,000 milligrams of sodium per serving. Eating too much sodium can lead to high blood pressure, heart disease, and stroke.

3. They Use Artificial Colors and Flavors

Taco Bell uses artificial colors and flavors in their food to make it look and taste better. These artificial ingredients can be harmful to your health, so it’s best to avoid them if possible.

4. Their Food Is High in Fat

Taco Bell’s food is high in fat, with some items containing more than 30 grams of fat per serving. Eating too much fat can lead to weight gain and other health problems.

5. They Use Trans Fats

Taco Bell uses trans fats in their food, which are known to be unhealthy. Trans fats can increase your risk of heart disease and stroke, so it’s best to avoid them if possible.

6. They Use MSG

Taco Bell uses MSG (monosodium glutamate) in their food, which is a flavor enhancer. MSG has been linked to headaches, nausea, and other health problems, so it’s best to avoid it if possible.

7. Their Food Is High in Calories

Taco Bell’s food is high in calories, with some items containing more than 500 calories per serving. Eating too many calories can lead to weight gain and other health problems.

8. They Use Processed Meat

Taco Bell uses processed meat in their food, which is not as healthy as fresh meat. Processed meat has been linked to cancer and other health problems, so it’s best to avoid it if possible.

Taco Bell may be a popular fast-food chain, but there are some secrets that the company doesn’t want you to know. From the ingredients they use to the way they prepare their food, it’s important to be aware of what you’re eating when you visit Taco Bell.

Fast-food restaurants like Taco Bell are often handing food out of a drive-thru window to people who have no idea what goes on behind closed doors. Ever wondered what really is going on behind the scenes?

Well, you’re in luck. Taco Bell employees have taken to social media to talk about everything you’ve ever wanted to Know. From what it’s really like to work at the fast food chain, to some menu hacks and secrets, as well as things you definitely didn’t know about the restaurant that will simply have you wanting to Live Mas, the truth is here. Uncover these best-kept secrets, and always be sure to skip the 8 Worst Fast-Food Burgers to Stay Away From Right Now.

taco bell employee
Shutterstock

One employee told Thrillist that because the menu is always changing and the chain is extremely particular about how the food is made, it can take two months or more to memorize the menu and all of the prep instructions for each item.

taco bell
Shutterstock

In the same Thrillist interview, the employee mentioned that everything from the menu gets put on a digital scale before it’s passed to a customer. If the item is even off slightly, the employee has to throw the entire thing away. Scale training is an actual thing and it takes real skill to get everything into a taco or Crunchwrap precisely.

taco bell
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According to TikTok user @calen_lennon the beef at Taco Bell comes in a bag with all of the seasonings already mixed in. When a restaurant is ready to use it, all the employee needs to do is drop the bag into boiling water for about 30 minutes, pour the beef out, and deliver it to the line cooks.

Looking for more tips? Your ultimate restaurant and supermarket survival guide is here!

taco bell potato taco
Courtesy of Taco Bell

One TikTok user said the beloved potatoes at Taco Bell take almost 30 minutes to prepare. So if the restaurant is making a new batch or has recently run out, it will take you longer to get your food. The user also mentioned that her location makes every single chalupa fresh when they are ordered.

taco bell cinnamon twists
Taco Bell/Facebook

When you order the cinnamon twists, the kitchen gets the order started by dumping a small amount of dehydrated twists into a fryer basket and lowering it into hot oil. As the twists heat up they expand to make the shape you are served. Oh, and if you haven’t ever put medium Taco Bell sauce on a cinnamon twist, you’re missing out.

taco bell nacho cheese doritos locos taco best
Courtesy of Taco Bell

Taco Bell actually hand-coats each Nacho Doritos taco shell. See, it starts off with a crunchy corn shell. It gets fry seasoning shaken onto both sides while on a plate. When both sides are covered, a lid goes on the plate and the shell is shaken gently until all of the surfaces are completely covered with fry seasoning.

beefy potato-rito taco bell
Courtesy of Taco Bell

According to one former employee of the fast food restaurant, the beef used at Taco Bell is only 88% beef. The other 12%? Apparently, it’s fillers and other ingredients that aren’t beef.

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Shutterstock

If you’re a true fan of the chain, then you likely know all about this. Many former employees have shared that the entire Taco Bell menu is completely customizable. You can swap meats, taco shells, sides, and more, just by asking. And, the point of sale system sometimes still has menu items that have been discontinued knowing that customers can still order then with what’s available at the restaurant. So go ahead and make any meal your own!

More fast-food secrets:

11 Secrets Arby’s Doesn’t Want You to Know

8 Secrets Burger King Doesn’t Want You to Know

10 Secrets Buffalo Wild Wings Doesn’t Want You to Know

Megan duBois

Megan duBois is a food and travel journalist with bylines at Forbes, Insider, Delish, Popsugar, SmarterTravel, Travel and Leisure and more. Read more