7 Easy Dip Recipes Perfect for Weight Loss — Eat This Not That

By Ghuman

Introduction

If you’re looking for a delicious way to lose weight, look no further than these 7 easy dip recipes! Perfect for weight loss, these dips are packed with flavor and nutrition. From creamy hummus to spicy salsa, these dips are sure to satisfy your cravings without packing on the pounds. Plus, they’re easy to make and can be enjoyed as a snack or part of a meal. So, get ready to dip into these delicious recipes and start your weight loss journey today!

7 Easy Dip Recipes Perfect for Weight Loss

Dips are a great way to add flavor and texture to your meals without adding a lot of calories. Whether you’re looking for a healthy snack or a side dish to accompany your main course, these seven easy dip recipes are perfect for weight loss.

1. Greek Yogurt Dip

This Greek yogurt dip is a great way to add a creamy texture to your meal without adding a lot of calories. All you need is plain Greek yogurt, garlic, lemon juice, and fresh herbs. Mix all the ingredients together and serve with fresh vegetables or pita chips.

2. Hummus

Hummus is a classic dip that’s perfect for weight loss. All you need is chickpeas, tahini, garlic, lemon juice, and olive oil. Blend all the ingredients together and serve with fresh vegetables or pita chips.

3. Avocado Dip

Avocado dip is a great way to add healthy fats to your meal. All you need is an avocado, garlic, lime juice, and cilantro. Mash the avocado and mix in the other ingredients. Serve with fresh vegetables or pita chips.

4. White Bean Dip

White bean dip is a great way to add protein to your meal. All you need is white beans, garlic, lemon juice, and olive oil. Blend all the ingredients together and serve with fresh vegetables or pita chips.

5. Spinach Artichoke Dip

This spinach artichoke dip is a great way to add flavor and texture to your meal. All you need is spinach, artichoke hearts, garlic, cream cheese, and parmesan cheese. Mix all the ingredients together and bake in the oven. Serve with fresh vegetables or pita chips.

6. Roasted Red Pepper Dip

This roasted red pepper dip is a great way to add flavor and color to your meal. All you need is roasted red peppers, garlic, cream cheese, and parmesan cheese. Blend all the ingredients together and serve with fresh vegetables or pita chips.

7. Salsa

Salsa is a great way to add flavor and spice to your meal. All you need is tomatoes, onions, garlic, jalapenos, and cilantro. Mix all the ingredients together and serve with fresh vegetables or pita chips.

These seven easy dip recipes are perfect for weight loss. They’re low in calories and packed with flavor and texture. Try one of these recipes today and enjoy a delicious and healthy meal!

Whether you’re in charge of bringing a dip to the Super Bowl party or you’re just looking for a new recipe to try for your next get-together, you don’t have to sacrifice your weight loss goals just to have a delicious snack.

Even though party dips can be full of fat and added sugar, there are plenty of recipes you can try that taste great and help you manage your weight.

If you’re looking for a healthy new dip recipe, we’ve got you covered! And for more healthy cooking ideas, check out 100 Easiest Recipes You Can Make.

healthy french onion dip with chips and veggies
Kiersten Hickman/Eat This, Not That!

French onion dip is notoriously full of fat calories, but this recipe is different! This dip uses low-fat Greek yogurt and whipped cream cheese, which significantly cuts your fat calories down.

Get our recipe for French Onion Dip.

Healthy 7-layer dip
Mitch Mandel and Thomas MacDonald

This dip has seven layers of healthy, delicious ingredients. This party dip is also high in protein, with ingredients like black beans, Greek yogurt, and ground turkey, which makes it perfect for helping you reach your weight loss goals.

Get our recipe for 7-Layer Dip.

bowl of avocado hummus with celery and spoon
Waterbury Publications, Inc.

This hummus recipe is easy to make and contains high-fiber chickpeas, which have been known to help with weight management and glucose control.

Get our recipe for Avocado Hummus.

dipping into salsa with a tortilla chip
Kiersten Hickman/Eat This, Not That!

This 5-ingredient salsa is fresh, delicious, and the perfect low-calorie snack. Enjoy this salsa with your favorite healthy tortilla chips and you’ll have yourself a great weight loss snack.

Get our recipe for Salsa.

Guacamole
Mitch Mandel and Thomas MacDonald

Guacamole is not only a crowd-favorite, but it’s healthy, too! In fact, a recent study from the University of Illinois at Urbana-Champaign found that women who ate avocado on a daily basis experienced a higher rate of visceral fat loss.

Get our recipe for Guacamole.

chocolate chip cookie dip with cookies and berries
Kiersten Hickman/Eat This, Not That!

You don’t have to sacrifice chocolate-chip cookie dough in order to lose weight. With this recipe, you’ll get the delicious sweetness of chocolate and peanut butter, as well as protein from the greek yogurt. And all of this will help keep your added sugar levels low.

Get our recipe for Chocolate-Chip Cookie Dip.

Vegetarian artichoke dip
Mitch Mandel and Thomas MacDonald

When you think of spinach artichoke dip, your mind possibly goes straight to all the added calories from fat. However, this recipe keeps the calories at bay with very small amounts of olive oil mayo, cream cheese, and butter.

Get our recipe for Artichoke Dip.