Introduction
As the world continues to grapple with the COVID-19 pandemic, the Centers for Disease Control and Prevention (CDC) has released guidelines to help people stay safe and healthy. In this article, we will discuss six sure ways to avoid COVID-19 in 2021, according to the CDC. These tips include wearing a mask, avoiding large gatherings, washing your hands often, staying at least 6 feet away from others, getting vaccinated, and monitoring your health. By following these guidelines, you can help protect yourself and your loved ones from the virus.
6 Sure Ways to Avoid COVID in 2021, According to the CDC
The Centers for Disease Control and Prevention (CDC) has released guidelines to help people avoid contracting and spreading COVID-19 in 2021. Here are six sure ways to stay safe and healthy this year.
1. Wear a Mask
The CDC recommends wearing a face mask in public settings, such as grocery stores, pharmacies, and other places where social distancing is difficult to maintain. Wearing a mask helps protect you and those around you from the spread of the virus.
2. Practice Social Distancing
The CDC recommends staying at least 6 feet away from people who are not part of your household. This helps reduce the risk of spreading the virus through close contact.
3. Wash Your Hands Often
Washing your hands often with soap and water for at least 20 seconds is one of the best ways to protect yourself from the virus. If soap and water are not available, use an alcohol-based hand sanitizer.
4. Avoid Crowds
The CDC recommends avoiding large gatherings and crowded places, such as concerts, sporting events, and festivals. If you must attend a large gathering, make sure to wear a mask and practice social distancing.
5. Stay Home When You’re Sick
If you are feeling sick, stay home and avoid contact with other people. This will help prevent the spread of the virus to others.
6. Get Vaccinated
The CDC recommends getting vaccinated when a vaccine becomes available. Vaccines are an important tool in the fight against COVID-19 and can help protect you and those around you.
By following these six sure ways to avoid COVID-19 in 2021, you can help protect yourself and those around you from the virus. Stay safe and healthy this year!
With 2020 behind us and a vaccine at the moment being administered in the USA, there’s hope regarding the COVID-19 pandemic. Nevertheless, the worst will not be but behind us. Not solely do well being consultants imagine that we are going to expertise a “surge upon surge” because of the vacation season, however the detection of two new variants of SARS COV-2—far more infectious than the earlier—will seemingly end in a rise of infections, hospitalizations, and even deaths. So, what are you able to do to keep away from COVID-19 this 12 months? In a brand new interview, Dr. Henry Walke, the CDC’s COVID-19 incident supervisor, reveals every little thing it’s best to prioritize to remain secure. Learn on—and to make sure your well being and the well being of others, do not miss these Positive Indicators You’ve got Already Had Coronavirus.
Beginning off, Dr. Walke mentioned the brand new variants detected in the UK and South Africa. “Each seem to contaminate individuals extra simply,” he defined. “It is very important know that right now there is no such thing as a proof that both of those variants causes extra extreme illness or will increase the danger of demise.” Nevertheless, “as a result of these variants appear to unfold extra simply” he maintains the significance of being “much more vigilant in our prevention measures to gradual the unfold COVID-19.”
To that finish, Dr. Walke urges the significance of masks sporting. “If you put on a masks, you shield others in addition to your self,” says the CDC. “COVID-19 spreads primarily from individual to individual by respiratory droplets. Respiratory droplets journey into the air once you cough, sneeze, discuss, shout, or sing. These droplets can then land within the mouths or noses of people who find themselves close to you or they could breathe these droplets in.”
In an effort to stop the unfold of COVID-19, social distancing is essential, reminds Dr. Walke. This includes “staying no less than six toes other than individuals we do not reside with,” he specifies. The CDC provides: “A masks is NOT an alternative choice to social distancing. Masks ought to nonetheless be worn along with staying no less than 6 toes aside, particularly when indoors round individuals who do not reside in your family.”
“Avoiding giant gatherings” and crowds can also be essential, says Walke. Do not go. If you happen to should, “put on masks in public settings, like on public and mass transportation, at occasions and gatherings, and anyplace they are going to be round different individuals,” says the CDC. “Use social distancing (keep no less than 6 toes away from others). Earlier than you go, name and ask what further prevention methods they’re utilizing, like requiring employees to put on masks.”
Whereas the CDC and different well being consultants frequently remind that “outdoor is best than indoors” in the case of stopping the unfold of coronavirus, Dr. Walke urges the significance of “ventilating indoor areas” for those who do select to be indoors.
Lastly, practising hand hygiene, or “washing our fingers usually” is extremely essential in case you come into bodily contact with the virus.
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Additionally, if we’ve any hopes of controlling COVID-19, it’s extremely essential for individuals to get vaccinated. “Make a dedication to get vaccinated when it is your flip and encourage everybody you understand to do the identical. I am assured that covid-19 vaccination is the best way that we assist,” Walke urged. “Photographs of individuals being vaccinated shared on information and thru social media have been flooding in and employees have been sharing tales of household and buddies who’ve been vaccinated. I wish to thank the women and men who’ve already rolled up their sleeves to get a vaccine and I look ahead to becoming a member of their ranks when it is my flip.”
“We firmly imagine that our mitigation measures in our steering now will work” in stopping the unfold of the latest COVID-19 variants, Walke reminded on the finish of his Q&A. Once more, you may assist finish this surge, regardless of the place you reside—put on a face masks, social distance, keep away from giant crowds, do not go indoors with individuals you are not sheltering with (particularly in bars), apply good hand hygiene, get vaccinated when it turns into accessible to you, and to guard your life and the lives of others, do not go to any of those 35 Locations You are Most Prone to Catch COVID.