Introduction
As we age, it’s normal to experience some memory loss. But if you’re noticing a significant decline in your memory, it could be a sign of something more serious. According to experts, there are five key signs that you may be losing your memory. In this article, we’ll explore these signs and provide tips on how to improve your memory. We’ll also discuss the importance of eating the right foods to help keep your memory sharp. So if you’re concerned about your memory, read on to learn more.
5 Signs You’re Losing Your Memory, Say Experts
Are you worried that you’re losing your memory? Memory loss can be a sign of a serious medical condition, so it’s important to be aware of the warning signs. Here are five signs that experts say could indicate that you’re losing your memory:
1. Difficulty Retaining New Information
If you’re having trouble remembering new information, it could be a sign that your memory is declining. This could include forgetting names, dates, or other facts that you’ve recently learned. If you’re having difficulty retaining new information, it’s important to talk to your doctor.
2. Difficulty Finding the Right Words
If you’re having trouble finding the right words to express yourself, it could be a sign of memory loss. This could include forgetting the names of common objects or having difficulty coming up with the right words to express yourself. If this is happening to you, it’s important to talk to your doctor.
3. Difficulty with Everyday Tasks
If you’re having difficulty with everyday tasks, such as remembering to take your medication or paying bills on time, it could be a sign of memory loss. If you’re having difficulty with everyday tasks, it’s important to talk to your doctor.
4. Difficulty with Planning and Organizing
If you’re having difficulty with planning and organizing, it could be a sign of memory loss. This could include forgetting to make appointments or having difficulty following through with plans. If you’re having difficulty with planning and organizing, it’s important to talk to your doctor.
5. Difficulty with Problem-Solving
If you’re having difficulty with problem-solving, it could be a sign of memory loss. This could include having difficulty understanding instructions or having difficulty following through with a plan. If you’re having difficulty with problem-solving, it’s important to talk to your doctor.
If you’re experiencing any of these signs of memory loss, it’s important to talk to your doctor. Memory loss can be a sign of a serious medical condition, so it’s important to be aware of the warning signs and take action if necessary.
Having trouble remembering things can be unnerving. That can be especially the case after age 65, a time that brings an increased risk of dementia, the progressive brain disorder that can affect a person’s cognition, judgment, and ability to live independently. But only certain kinds of memory loss are suspicious for dementia. These are the signs that could be worrisome, experts say. Read on to find out more—and to ensure your health and the health of others, don’t miss these Sure Signs You’ve Already Had COVID.
Some forgetfulness is a normal part of aging. But certain forms of memory loss can be an early symptom of dementia. Everyone misplaces their keys or phone at times, but a person with dementia may have trouble retracing their steps to find missing items. Additionally, a person with dementia might have difficulty remembering recent events or newly learned information like names and places.
Poor orientation to time, place, person or situation are symptoms that may indicate dementia, says Scott Kaiser, MD, director of geriatric cognitive health at Providence Saint John’s Health Center in Santa Monica, California. A person with dementia may become lost in places that were previously well-known, like in their own neighborhood or on a frequently driven route. They may forget how they got there and how to return home.
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A common early sign of dementia is the impaired ability to communicate, says the Centers for Disease Control and Prevention. The affected person might have trouble finding the right words or finishing sentences. They might use substitutes or talk around words they’re unable to remember.
A person with dementia may begin having trouble with reading, writing, or complicated mental tasks like balancing a checkbook, following directions, or making calculations. Familiar tasks, like paying bills or cooking frequently used recipes, may become difficult. “As memory problems pick up, the individual with early dementia will leave tasks incomplete, avoid complex games and projects and give up the financial management (like the checkbook) to a spouse or partner,” says Thomas C. Hammond, MD, a neurologist with Baptist Health’s Marcus Neuroscience Institute in Boca Raton, Florida.
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Personality or mood changes are frequently overlooked early signs of dementia; if they’re happening in conjunction with memory loss, it’s a good idea to consult a doctor. A person with early cognitive decline may spend less time with others and begin to self-isolate. They might become apathetic, losing interest in activities they had formerly enjoyed. And to get through this pandemic at your healthiest, don’t miss these 35 Places You’re Most Likely to Catch COVID.