Introduction
If you’re looking for a way to lose weight without sacrificing flavor, then you’ve come to the right place! The Instant Pot is a great tool for creating delicious, healthy meals that are low in calories and packed with nutrition. In this article, we’ll be sharing 30+ healthy Instant Pot recipes for weight loss. These recipes are easy to make, full of flavor, and perfect for anyone looking to shed a few pounds. From hearty soups and stews to light salads and sides, you’ll find something to satisfy your cravings without breaking your diet. So, let’s get cooking!
30+ Healthy Instant Pot Recipes for Weight Loss
The Instant Pot is a great tool for making healthy meals quickly and easily. With its ability to cook food quickly and evenly, it’s perfect for creating delicious and nutritious meals that can help you reach your weight loss goals. Here are 30+ healthy Instant Pot recipes for weight loss that you can make in no time.
1. Instant Pot Turkey Chili
This delicious and healthy chili is packed with protein and fiber, making it a great meal for weight loss. It’s also low in fat and calories, so you can enjoy it without feeling guilty. Plus, it’s easy to make in the Instant Pot and can be ready in just 30 minutes.
2. Instant Pot Chicken and Rice
This classic comfort food is a great way to get your protein and fiber without adding too many calories. The Instant Pot makes it easy to cook the chicken and rice together, so you can have a delicious meal in no time. Plus, you can add your favorite vegetables to make it even healthier.
3. Instant Pot Lentil Soup
This hearty soup is packed with protein and fiber, making it a great meal for weight loss. Plus, it’s low in fat and calories, so you can enjoy it without feeling guilty. The Instant Pot makes it easy to cook the lentils and vegetables together, so you can have a delicious meal in no time.
4. Instant Pot Quinoa Bowl
This healthy and delicious bowl is packed with protein and fiber, making it a great meal for weight loss. Plus, it’s low in fat and calories, so you can enjoy it without feeling guilty. The Instant Pot makes it easy to cook the quinoa and vegetables together, so you can have a delicious meal in no time.
5. Instant Pot Turkey Meatballs
These delicious and healthy meatballs are packed with protein and fiber, making them a great meal for weight loss. Plus, they’re low in fat and calories, so you can enjoy them without feeling guilty. The Instant Pot makes it easy to cook the turkey and vegetables together, so you can have a delicious meal in no time.
6. Instant Pot Vegetable Soup
This healthy and delicious soup is packed with protein and fiber, making it a great meal for weight loss. Plus, it’s low in fat and calories, so you can enjoy it without feeling guilty. The Instant Pot makes it easy to cook the vegetables together, so you can have a delicious meal in no time.
7. Instant Pot Egg Bites
These delicious and healthy egg bites are packed with protein and fiber, making them a great meal for weight loss. Plus, they’re low in fat and calories, so you can enjoy them without feeling guilty. The Instant Pot makes it easy to cook the eggs and vegetables together, so you can have a delicious meal in no time.
8. Instant Pot Turkey Taco Bowls
These delicious and healthy taco bowls are packed with protein and fiber, making them a great meal for weight loss. Plus, they’re low in fat and calories, so you can enjoy them without feeling guilty. The Instant Pot makes it easy to cook the turkey and vegetables together, so you can have a delicious meal in no time.
9. Instant Pot Chicken and Broccoli
This healthy and delicious dish is packed with protein and fiber, making it a great meal for weight loss. Plus, it’s low in fat and calories, so you can enjoy it without feeling guilty. The Instant Pot makes it easy to cook the chicken and broccoli together, so you can have a delicious meal in no time.
10. Instant Pot Turkey and Sweet Potato Stew
This hearty and healthy stew is packed with protein and fiber, making it a great meal for weight loss. Plus, it’s low in fat and calories, so you can enjoy it without feeling guilty. The Instant Pot makes it easy to cook the turkey and sweet potatoes together, so you can have a delicious meal in no time.
Having a gradual cooker is good and all, however have you ever tried the Prompt Pot? Some even say that the Prompt Pot offers the identical nice style as a gradual cooker, however with the comfort of time. For many of those wholesome Prompt Pot recipes, you’ll be able to have a delicious dinner on the desk in lower than half-hour. Prepare for meat that can melt-in-your-mouth, comforting soups that can soothe your soul, and spicy dishes that can make your coronary heart sing. Plus, in the event you’re making an attempt to lose a number of additional kilos, these recipes can simply be made low-carb!
So in the event you’re available in the market for extra wholesome Prompt Pot recipes to strive at dwelling, listed here are a few of our absolute favorites to cook dinner. And for extra, do not miss these 15 Traditional American Desserts That Deserve a Comeback.
In lower than half-hour you will have your self a scrumptious meal for a crowd with virtually minimal effort in your finish! These Prompt Pot steak fajitas could be served on heat tortillas, or on a mattress of greens with a heaping quantity of guacamole.
Get our recipe for Prompt Pot Steak Fajitas.
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Usually, cheeseburger soup consists of the next scrumptious components: floor beef, cheese, and potatoes. However what in the event you’re making an attempt the keto eating regimen and may’t have these additional internet carbs? Whether or not you are making an attempt to go low-carb or just searching for some wholesome Prompt Pot recipes, this cheeseburger soup is ideal to have for dinner (or lunches!) all through the week.
Get our recipe for Prompt Pot Keto Cheeseburger Soup.
Macaroni and cheese is a traditional dish that has two necessary components: macaroni and cheese sauce. Clearly, a dish the place you substitute macaroni with cauliflower could not be referred to as “mac and cheese” just by nature. So whereas it technically is not true mac and cheese, this Prompt Pot cauliflower mac and cheese is strikingly just like the actual factor and is the right various for anybody making an attempt to go low carb.
Get our recipe for Creamy Prompt Pot Cauliflower “Mac” and Cheese.
RELATED: The straightforward option to make more healthy consolation meals.
This Prompt Pot creamy hen will go effectively with all types of dinner sides. For a low-carb possibility, serve this creamy hen with some additional greens like cauliflower rice and parmesan-roasted broccoli. For a balanced meal, take pleasure in this hen with our oven-baked fries and roasted carrots.
Get our recipe for Prompt Pot Creamy Hen with Spinach.
Craving Indian meals, however have no Indian take out locations close to you? Don’t fret, you may make your personal model of hen tikka masala—due to your useful Prompt Pot—proper at dwelling! Toast up naan to go along with it, or for a low-carb model, merely serve this Prompt Pot hen tikka masala with cauliflower rice.
Get our recipe for Prompt Pot Hen Tikka Masala.
Served with cooked carrots and inexperienced beans, this tilapia is stuffed with taste due to the vegetable broth and the additional butter. When you’re trying to spherical out your meal, you’ll be able to at all times serve the fish with some crispy oven-baked fries on the facet. Or maintain it a keto Prompt Pot tilapia by merely having fun with it with the buttery greens and fish.
Get our recipe for Prompt Pot Tilapia with Greens.
Shrimp does not want a ton of time to cook dinner, which is why this Prompt Pot shrimp and broccoli recipe is the right recipe to whip up on a busy weeknight. Served on rice, or cauliflower rice to maintain it low-carb, this recipe is one that you will need to make many times.
Get our recipe for Prompt Pot Shrimp and Broccoli.
Because of this very useful equipment, you’ll be able to take pleasure in buffalo hen wings at dwelling utilizing one among our best wholesome Prompt Pot recipes. The perfect half? You will not have to deep fry these wings to get them crispy!
Get our recipe for Prompt Pot Buffalo Hen Wings.
On the lookout for a low-carb chili? Simply take out the beans! This Prompt Pot chili recipe doubles up on the meat and retains the online carb rely tremendous low.
Get our recipe for Prompt Pot Chili.
We sing praises to the Prompt Pot any likelihood we get, and we’re particularly enthusiastic about utilizing it to “hack” desserts. These fast Whole30-approved chocolate pudding desserts are steamed underneath excessive strain within the Prompt Pot and prepared in about 10 minutes whole.
Get our recipe for Chocolate Pudding Desserts.
Assume you’ll be able to’t have cake whereas on the Whole30? Assume once more! This lemon cake will fulfill your candy craving whereas making an attempt the Whole30 eating regimen. The one supply of sweetness right here is date syrup as a result of dates are the one Whole30-compliant sweetener. The cake can also be dairy-free by swapping in coconut milk.
Get our recipe for Prompt Pot Lemon Cake.
Hen noodle soup is the last word consolation meals, particularly throughout the chilly climate months. We have made our particular mild model by swapping in zucchini noodles for normal noodles, which makes this recipe gluten-free, paleo, and Whole30-approved. Mainly, the healthiest hen noodle soup you might probably have.
Get our recipe for Prompt Pot Hen Zoodle Soup.
Cooked in hen broth with a contact of contemporary lemon juice, this lemon hen is one among our favourite wholesome Prompt Pot recipes. Pair it with some simple sides like roasted broccoli or Brussels sprouts for a well-rounded meal.
Get our recipe for Prompt Pot Lemon Hen.
On the lookout for a bowl of comforting (but filling) soup for lunch? This wild rice soup will definitely soothe the soul. Get pleasure from with some crusty bread to spherical out your meal.
Get the recipe from Pinch of Yum.
Sluggish-cooker carnitas positive are scrumptious, but when you do not have sufficient time to gradual cook dinner the meat, make this Prompt Pot crispy carnitas recipe as an alternative! Serve with a pineapple slaw for that delectable mixture of salty and candy.
Get the recipe from Gimme Some Oven.
Coq au vin is a traditional, romantic dish to make, however could be a little bit of a problem while you’re tight on time. Make it even simpler for your self with this flavorful Prompt Pot Coq au Vin recipe.
Get the recipe from Half Baked Harvest.
Save your self the additional energy (and carbs) from limitless tortillas by having fun with a bowl of hen tortilla soup as an alternative. Merely slice up a number of tortillas to go within the soup as an alternative of utterly going overboard in your carb rely for the day.
Get the recipe from Feasting at Dwelling.
Rolled-cut oats are fairly simple to cook dinner with, however cooking with steel-cut oats is a little more of a problem. Make it simpler for your self with this Prompt Pot metal reduce oats recipe, served with blueberries, sliced bananas, and chopped nuts.
Get the recipe from Effectively Plated.
Do you know potatoes are some of the satiating meals? That is proper! Selecting potatoes as one among your carbs for the day will really make you are feeling fuller than bread or pasta would.
Get the recipe from Creme de la Crumb.
Veggies and cheese? Sure, please! This comforting bowl of broccoli cheddar is the right meal for a chilly, winter day. Cozy up with this soup and a few crusty bread to pair, or for a low-carb various, serve with a giant facet salad.
Get the recipe from Half Baked Harvest.
Made with juicy pineapple and spicy sriracha, these tangy Hawaiian hen tacos will most definitely rank on the prime of your favourite wholesome Prompt Pot recipes record.
Get the recipe from Pinch of Yum.
Scared to strive making yogurt along with your Prompt Pot’s Yogurt function? Now’s the time to offer it a whirl! Because of this recipe by A Stunning Mess, you’ll be able to have simple non-dairy yogurt regularly.
Get the recipe from A Stunning Mess.
Why accept the boxed stuff when you’ll be able to have creamy do-it-yourself mac and cheese proper at dwelling? Plus, in the event you’re not feeling plain mac and cheese, you’ll be able to spruce it up with completely different toppings utilizing this recipe from Foodie Crush.
Get the recipe from Foodie Crush.
Vegans, rejoice! This hen curry made by Vegan Richa could be thrown collectively in your Prompt Pot. With all types of flavors and spices, even meat-eaters will come again for seconds.
Get the recipe from Vegan Richa.
Who knew making hen thighs could be really easy in an Prompt Pot! For completely cooked hen each time, cook dinner hen in your Prompt Pot and whip up a recipe like this one.
Get the recipe from Diethood.
When you love spicy meals, you are going to completely love this vegetarian gumbo! Full of all types of scrumptious greens, this gumbo is a type of wholesome Prompt Pot recipes you are going to need to make many times.
Get the recipe from Cotter Crunch.
Skip the processed field of Hamburger Helper and make your personal model of cheeseburger mac in your Prompt Pot!
Get the recipe from Foody Schmoody Weblog.
Why order takeout when you’ll be able to simply make it at dwelling? This orange hen Prompt Pot recipe is really easy to make, you will have dinner on the desk quicker than really ordering Chinese language for supply.
Get the recipe from Match Foodie Finds.
When you’re a fan of peanut butter, then we promise you are going to love this Prompt Pot peanut hen recipe. Served with sauteed greens, pepper flakes, and rice, this meal is well-rounded and can go away you feeling full and glad for hours.
Get the recipe from Feasting at Dwelling.
Hold it easy with creamy butternut squash soup for lunches this week! Because of this wholesome Prompt Pot recipe, you’ll be able to prep a giant pot of butternut squash soup to take pleasure in all through the times forward.
Get the recipe from Gimme Some Oven.
Served on rice or a mattress of greens, this pulled honey teriyaki hen is a type of simple wholesome Prompt Pot recipes you will not be capable of shut up about.
Get the recipe from Creme de la Crumb.
Do not feel like making a complete dish of lasagna? Throw collectively this wholesome Prompt Pot recipe as an alternative! This deconstructed bowl of lasagna soup is vegan, which means it cuts lots of that additional cheese—and in return, the energy.
Get the recipe from Vegan Richa.
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