Introduction
If you’re looking for a romantic dinner that won’t take all night to make, you’ve come to the right place. Here, we’ve rounded up 21 healthy romantic recipes that take 20 minutes or less to make. From creamy pasta dishes to flavorful stir-fries, these recipes are sure to impress your special someone. Plus, they’re all made with wholesome ingredients, so you can feel good about what you’re eating. So, grab your apron and get ready to whip up a delicious meal in no time!
21 Healthy Romantic Recipes That Take 20 Minutes (or Less!) — Eat This Not That
When it comes to romantic meals, it can be hard to find the time to make something special. But with these 21 healthy recipes, you can whip up a delicious dinner in 20 minutes or less! From creamy pasta dishes to flavorful stir-fries, these recipes are sure to impress your special someone.
1. Creamy Spinach and Mushroom Pasta
This creamy spinach and mushroom pasta is a delicious and easy dinner that takes just 20 minutes to make. The creamy sauce is made with Greek yogurt, Parmesan cheese, and garlic, and the mushrooms and spinach add a healthy dose of veggies. Serve with a side of crusty bread for a complete meal.
2. One-Pan Baked Salmon and Asparagus
This one-pan baked salmon and asparagus is a healthy and delicious dinner that takes just 20 minutes to make. The salmon is seasoned with garlic, lemon, and herbs, and the asparagus is roasted in the same pan. Serve with a side of quinoa or brown rice for a complete meal.
3. Garlic Shrimp and Broccoli Stir-Fry
This garlic shrimp and broccoli stir-fry is a flavorful and healthy dinner that takes just 15 minutes to make. The shrimp is cooked in a garlic and ginger sauce, and the broccoli is stir-fried in the same pan. Serve with a side of brown rice or quinoa for a complete meal.
4. Grilled Chicken and Veggie Skewers
These grilled chicken and veggie skewers are a healthy and delicious dinner that takes just 15 minutes to make. The chicken is marinated in a flavorful blend of herbs and spices, and the veggies are grilled in the same pan. Serve with a side of couscous or quinoa for a complete meal.
5. Baked Sweet Potato Fries with Avocado Dip
These baked sweet potato fries with avocado dip are a healthy and delicious side dish that takes just 15 minutes to make. The sweet potato fries are seasoned with garlic, herbs, and spices, and the avocado dip is made with Greek yogurt, lime juice, and cilantro. Serve with a side of grilled chicken or fish for a complete meal.
6. Grilled Vegetable and Hummus Wrap
This grilled vegetable and hummus wrap is a healthy and delicious lunch or dinner that takes just 15 minutes to make. The vegetables are grilled in a flavorful blend of herbs and spices, and the hummus adds a creamy and flavorful touch. Serve with a side of fruit or a salad for a complete meal.
7. Baked Salmon with Roasted Tomatoes and Asparagus
This baked salmon with roasted tomatoes and asparagus is a healthy and delicious dinner that takes just 20 minutes to make. The salmon is seasoned with garlic, herbs, and spices, and the tomatoes and asparagus are roasted in the same pan. Serve with a side of quinoa or brown rice for a complete meal.
8. Grilled Chicken and Vegetable Kebabs
These grilled chicken and vegetable kebabs are a healthy and delicious dinner that takes just 20 minutes to make. The chicken is marinated in a flavorful blend of herbs and spices, and the vegetables are grilled in the same pan. Serve with a side of couscous or quinoa for a complete meal.
9. Baked Sweet Potato and Black Bean Burritos
These baked sweet potato and black bean burritos are a healthy and delicious dinner that takes just 20 minutes to make. The sweet potatoes are seasoned with garlic, herbs, and spices, and the black beans add a hearty and flavorful touch. Serve with a side of salsa or guacamole for a complete meal.
10. Grilled Vegetable and Hummus Sandwich
This grilled vegetable and hummus sandwich is a healthy and delicious lunch or dinner that takes just 15 minutes to make. The vegetables are grilled in a flavorful blend of herbs and spices, and the hummus adds a creamy and flavorful touch. Serve with a side of fruit or a salad for a complete meal.
11. Baked Salmon with Roasted Broccoli and Tomatoes
This baked salmon with roasted broccoli and tomatoes is a healthy and delicious dinner that takes just 20 minutes to make. The salmon is seasoned with garlic, herbs, and spices, and the broccoli and tomatoes are roasted in the same pan. Serve with a side of quinoa or brown rice for a complete meal.
12. Grilled Chicken and Vegetable Salad
This grilled chicken and vegetable salad is a healthy and delicious dinner that takes just 15 minutes to make. The chicken is marinated in a flavorful blend of herbs and spices, and the vegetables are tossed in a light and flavorful dressing. Serve with a side of crusty bread for a complete meal.
13. Baked Sweet Potato and Black Bean Tacos
These baked sweet potato and black bean tacos are a healthy and delicious dinner that takes just 20 minutes to make. The sweet potatoes are seasoned with garlic, herbs, and spices, and the black beans add a hearty and flavorful touch. Serve with a side of salsa or guacamole for a complete meal.
14. Grilled Vegetable and Hummus Quesadilla
This grilled vegetable and hummus quesadilla is a healthy and delicious lunch or dinner that takes just 15 minutes to make. The vegetables are grilled in a flavorful blend of herbs and spices, and the hummus adds a creamy and flavorful touch. Serve with a side of fruit or a salad for a complete meal.
15. Baked Salmon with Roasted Brussels Sprouts and Potatoes
This baked salmon with roasted Brussels sprouts and potatoes is a healthy and delicious dinner that takes just 20 minutes to make. The salmon is seasoned with garlic, herbs, and spices, and the Brussels sprouts and potatoes are roasted in the same pan. Serve with a side of quinoa or brown rice for a complete meal.
16. Grilled Chicken and Vegetable Fajitas
These grilled chicken and vegetable fajitas are a healthy and delicious dinner that takes just 15 minutes to make. The chicken is marinated in a flavorful blend of herbs and spices, and the vegetables are grilled in the same pan. Serve with a side of tortillas or rice for a complete meal.
17. Baked Sweet Potato and Black Bean Bowl
This baked sweet potato and black bean bowl is a healthy and delicious dinner that takes just 20 minutes to make. The sweet potatoes are seasoned with garlic, herbs, and spices, and the black beans add a hearty and flavorful touch. Serve with a side of salsa or guacamole for a complete meal.
18. Grilled Vegetable and Hummus Wrap
This grilled vegetable and hummus wrap is a healthy and delicious lunch or dinner that takes just 15 minutes to make. The vegetables are grilled in a flavorful blend of herbs and spices, and the hummus adds a creamy and flavorful touch. Serve with a side of fruit or a salad for a complete meal.
19. Baked Salmon with Roasted Cauliflower and Carrots
This baked salmon with roasted cauliflower and carrots is a healthy and delicious dinner that takes just 20 minutes to make. The salmon is seasoned with garlic, herbs, and spices, and the cauliflower and carrots are roasted in the same pan. Serve with a side of quinoa or brown rice for a complete meal.
20. Grilled Chicken and Vegetable Skewers
These grilled chicken and vegetable skewers are a healthy and delicious dinner that takes just 15 minutes to make. The chicken is marinated in a flavorful blend of herbs and spices, and the vegetables are grilled in the same pan. Serve with a side of couscous or quinoa for a complete meal.
21. Baked Sweet Potato and Black Bean Nachos
These baked sweet potato and black bean nachos are a healthy and delicious dinner that takes just 20 minutes to make. The sweet potatoes are seasoned with garlic, herbs, and spices, and the black beans add a hearty and flavorful touch. Serve with a side of salsa or guacamole for a complete meal.
It’s the most romantic time of the year: roses and chocolates fly off of the shelf, restaurants become impossible to reserve, and while your love may have no bounds, you still need a way to show it. In a poll conducted by OnePoll on behalf of meal kit company, HelloFresh, 2,000 Americans in a relationship were asked how cooking plays into their relationships. 79% believe good food is the most surefire way to someone’s heart and cooking together is a great way to spend more time together.
”Cooking can be an intimate activity that creates bonds and brings people together, so we encourage couples to get in the kitchen to spend some quality time together preparing a meal,” said Kristin Bryan, Director of Culinary Innovation at HelloFresh.
So skip the long wait times for reservations this year and show off your kitchen skills with these fast and healthy romantic recipes. The best part? They only take 20 minutes.
Plus, don’t miss 22 Meals to Melt Belly Fat in 2022.
If you need something simple and quick, but also want to impress your guest, try this recipe for linguine with clams. Clams are known for their tender juiciness, collagen, and iron boosts, and are also known to help with male fertility. Serve with crusty bread and glass of your favorite white wine for the perfect, quick dinner.
Get our recipe for Classic Linguine With Clams.
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While the term ‘chicken-burger’ isn’t the most romantic, there’s a lot more to it than just the name. Our chicken burger is packed with magnesium and protein from sun-dried tomatoes, anti-inflammatory benefits from freshly picked rosemary, and baby spinach. Lemon, salt & pepper, and olive-oil mayonnaise add the extra kick of flavor needed to help kick off your romantic night.
Get our recipe for Quick Chicken Burger With Sun-Dried Tomato Aioli.
This simple steak recipe will look like it’s straight out of restaurant kitchen. Be sure to reduce the wine enough so you get a syrupy red sauce. Serve this easy dish with roasted asparagus and mashed potatoes, and don’t forget the red wine to drink with it!
Get our recipe for Steak In a Red Wine Pan Sauce.
Nothing says love like a big bowl of healthy shrimp scampi. This recipe comes together in minutes and is light on the butter so that you won’t feel weighed down after your meal. Feel free to substitute your favorite white wine for the chicken broth for a more luxurious bite.
Get our recipe for Shrimp Scampi with Linguine.
RELATED: 15 Healthy Shrimp Recipes to Make Tonight
Forget splurging for a fried restaurant version when you can make this one right at home. While carb is expensive, it would be much more expensive at a restaurant. Splurge for the good stuff and then serve with this healthy and delicious mango-avocado salsa.
Get our recipe for Baked Crab Cakes With Mango-Avocado Salsa.
Indulge your tastebuds with flavors of the sea with this healthy salmon burger with slaw recipe. A crispy, golden outside, with an herb-seasoned inside, complemented with a healthy serving of vitamin K from green cabbage for the slaw is the perfect way to woo your date (or their tastebuds, at least).
Get the recipe from Pinch of Yum.
This steak recipe for two is ideal to impress your partner, and even better if you’re on a time crunch. This steak is seared to perfection with healthy ghee (butter), fresh springs of thyme, and kosher salt. Complete the dinner with a choice of healthy mashed potatoes or green beans for a meal that you’ll both love.
Get the recipe from Our Life Tastes Good.
RELATED: The Best & Worst Cuts of Steak—Ranked by Nutritional Benefits!
Unlock your inner-chef in under 20 minutes with this recipe for sous vide lobster tails with lemon butter. These tender tails are an enchanting way to someone’s heart – include fresh vegetables and seasonings such as thyme and freshly squeezed lemon for an extra flare.
Get the recipe from Izzy Cooking.
Salmon will help you solidify any romance with your date! High in omega-3, vitamin B, and potassium, this complete meal can be on the table in just 20 minutes! You won’t believe that four pantry ingredients can create such a flavorful sauce
Get our recipe for Honey-Mustard Glazed Salmon With Roasted Asparagus.
If using a pan isn’t your thing, this baked salmon recipe (which is also keto-approved) uses just the oven. Even if you are a novice cook, you cannot mess this one up!
Get our recipe for Butter-Baked Salmon and Asparagus.
Experience the romance of Greece all from the comfort of your home, and under 20 minutes. A combination of beef and lamb provides a plethora of vitamins of plenty of zinc, while soft pita, crisp lettuce, and tzatziki provide a refreshing, light & airy taste.
Get the recipe from Little Spice Jar.
Mussels are so easy and protein, omega-3s, and energy-producing B vitamins. Make sure to get a good loaf of bread to soak up all the briny, white wine sauce leftover.
Get our recipe for Mussels in White Wine.
RELATED: 20 Quick and Healthy Fish Recipes You Can Make in 15 Minutes (or Less!)
Bring your tongue to the tropics with this cilantro lime shrimp. Olive oil, fresh cilantro, and red pepper add a flare of spice, while the mango salsa provides a sweet and tangy balance.
Get the recipe from Dinner at the Zoo.
A tender filet mignon is a perfect meal to set the mood for a romantic evening. Healthy herbs such as thyme, sage, and fresh basil ensure plenty of vitamins and antioxidants, all while served on a tender and juicy steak.
Get the recipe from Dinner at the Zoo.
For a dish that is truly reminiscent of a fancy restaurant, try this deceptively simple fish recipe. Butter, lemon juice and zest, and few spices merge together in a luxurious sauce that only tastes decadent. Be sure to serve some veggie to soak up the delicious dregs left behind.
Get the recipe from Chew Out Loud.
You’ll go (coco)nuts for this meal. This coconut curry chicken helps support heart health with coconut milk, while nuts provide tons of protein. Curry and lime spice up the dish, making it the perfect balance of sweet and spicy.
Get the recipe from Creme de la Crumb.
RELATED: 30 Healthy Stuffed Chicken Recipes to Make Tonight
This impressive noodle recipe hits every flavor and texture you and your date desire. It’s creamy, salty, spicy, and filled with crunchy vegetables. Plus, it comes together in minutes, leaving time for noodle slurping and conversation.
Get our recipe for Asian-Inspired Sesame Noodles With Chicken.
No meal is complete without dessert. Save yourself the worry and guilt of indulging in chocolate and sweets with these dark chocolate figs. Get your boost of antioxidants from dark chocolate, while figs promote digestive health (not to mention, they’re also an aphrodisiac).
Get the recipe from This Healthy Table.
Cacio e pepe is a delicious, elegant dish that couldn’t be simpler and it’s perfect for Valentine’s Day. This fresh spaghetti is tossed in a savory pan sauce of grated Italian cheese and Parmesan butter and topped with pan-seared scallops, asparagus, and sweet peas. Cracked black pepper and fresh arugula are the finishing touches on this satisfying gourmet meal.
Get the recipe from Gobble.
You’ll want to eat these creamy, savory grits with everything, but they’re especially good with a juicy pan-seared duck breast in a tangy cherry port wine sauce. A sautéed hash of Brussels sprouts and garlic complete this gourmet Southern dish.
Get the recipe from Gobble.
Tender sirloin steaks are seared, crusted with a roasted garlic pesto, and finished in the oven. Serve it alongside creamy rosemary mashed potatoes and butter-sautéed spinach.
Get the recipe from Gobble.
Plus, to live a long healthy life, adopt these Eating Habits to Lose Abdominal Fat As You Age, Say Dietitians.