The #1 Best Thai Takeout Order, Says Dietitian — Eat This Not That

Introduction If you’re looking for the best Thai takeout order, you’ve come to the right place. According to Eat This Not That, a dietitian-approved website, the number one best Thai takeout order is the Pad Thai. This classic dish is a delicious combination of rice noodles, vegetables, and protein, all tossed in a flavorful sauce. … Read more

COVID Symptoms Should Only Last This Long, Say Physicians — Eat This Not That

Introduction As the world continues to grapple with the novel coronavirus pandemic, it is important to understand the symptoms of COVID-19 and how long they should last. In this article, physicians provide insight into the duration of COVID-19 symptoms and offer advice on what to eat and what to avoid to help manage them. From … Read more

The Best Eating Habit To Prevent Dementia, New Study Finds — Eat This Not That

Introduction Eating healthy is essential for maintaining a healthy lifestyle, and now a new study has found that it can also help to prevent dementia. The study, conducted by researchers at the University of Exeter Medical School, found that the best eating habits to prevent dementia are those that focus on eating more of certain … Read more

The Best Carbs Eaten by the Longest Living People In The World — Eat This Not That

Introduction The longest living people in the world have a diet that is rich in carbohydrates. Eating the right kind of carbs can help you live a longer, healthier life. In this article, we will discuss the best carbs eaten by the longest living people in the world and how you can incorporate them into … Read more

ALDI Just Added These 5 New Spring Foods—Here’s What Dietitians Say to Get — Eat This Not That

Introduction Spring is here and ALDI has just added five new seasonal foods to its shelves. From fresh produce to pantry staples, these new items are sure to make your meals more flavorful and nutritious. But with so many options, it can be hard to know which ones are the healthiest. That’s why we asked … Read more

43 Healthy and Easy to Make Seafood Recipes — Eat This Not That

Introduction Seafood is a great source of lean protein and essential vitamins and minerals. It’s also a delicious way to add variety to your diet. If you’re looking for some new and exciting seafood recipes, look no further! This article features 43 healthy and easy to make seafood recipes from Eat This Not That. From … Read more