TOP FITNESS IDEAS

Things No Patient Ever Wants to Hear — Eat This Not That

While getting your annual checkups and seeing your doctor regularly is important to help prevent health issues, it can also be a hassle. Between...

Officials Just Issued This “COVID Warning” — Eat This Not That

In a White House press briefing this week, Dr. Anthony Fauci and Dr. Rochelle Walensky warned of a potential upcoming surge of COVID-19 cases...

Tips for Men Who Want To Lose Visceral Fat After 40 — Eat This Not That

Visceral fat is a hidden health issue that many people don't know about, but it can cause major health problems like stroke, some cancers,...

Surprising Side Effects of Taking Vitamin D Supplements After 50 — Eat This Not That

One day we are trucking along enjoying our youth. And then one day we wake up in our 50s, and we find creaks, cracks,...

If You Have This Blood Type, Be Worried About Blood Clots — Eat This Not That

According to the CDC, 900,000 Americans a year are affected by blood clots, resulting in nearly 100,000 deaths. While blood clotting is a vital...

5 Major Differences in Costco and Costco Business Center Right Now — Eat This Not That

Have you heard of the Costco Business Center? If the Costco Warehouse were a movie, this would be the sequel—except these stores cater to...

Over 185,000 Pounds of This Popular Bacon Is Being Pulled From Grocery Shelves — Eat This Not That

Some of the biggest bacon brands at each grocery store include Oscar Meyer, Hormel, Hatfield, Smithfield, and more. They're responsible for much of the...

5 Breakfast Habits to Live Like the World’s Oldest People — Eat This Not That

No one knows just how long they're going to live, but there are things that you can do to help prolong your given lifespan,...

This Is the Worst Supplement for Your Brain, New Study Says — Eat This Not That

Along with keeping up with healthy daily habits, sometimes in an attempt to help our bodies steer clear of the unwanted disease in the...

8 Fast-Food Items With Ridiculous Amounts of Fat — Eat This Not That

Fast-food chains are known for including some pretty unhealthy menu options, but you might be surprised at just how much fat is in some...

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