Signs You Have Alzheimer’s, According to Experts  — Eat This Not That

Introduction Alzheimer’s disease is a progressive neurological disorder that affects memory, thinking, and behavior. It is the most common form of dementia and can be devastating for those affected and their families. While there is no single test to diagnose Alzheimer’s, there are certain signs and symptoms that can indicate the presence of the disease. … Read more

Supplements That You “Should Avoid,” Say Physicians — Eat This Not That

Introduction When it comes to health and wellness, supplements can be a great way to get the vitamins and minerals you need. However, not all supplements are created equal. Some supplements can be dangerous and even cause serious health problems. That’s why it’s important to know which supplements you should avoid. In this article, we’ll … Read more

Surprising Side Effects Wine Has On Your Heart, Says Science — Eat This Not That

Introduction Wine has long been known to have a variety of health benefits, but did you know that it can also have a positive effect on your heart? Recent studies have shown that drinking wine in moderation can have a number of surprising side effects on your heart health. From reducing the risk of heart … Read more

The #1 Best Leafy Green to Help Control Body Fat, Says Dietitian — Eat This Not That

Introduction If you’re looking for a way to help control body fat, then you should consider adding leafy greens to your diet. Leafy greens are packed with essential vitamins and minerals, and they are also low in calories and high in fiber, making them an ideal food for weight loss. According to dietitian Eat This … Read more

Surefire Ways to Reduce Your “Inner Belly Fat”  — Eat This Not That

Introduction If you’re looking for surefire ways to reduce your “inner belly fat”, you’ve come to the right place. Eating the right foods and making the right lifestyle changes can help you get rid of that stubborn belly fat and keep it off for good. In this article, we’ll discuss some of the best foods … Read more

The #1 Best Supplement For Your Heart, Says New Study — Eat This Not That

Introduction If you’re looking for the best supplement to help keep your heart healthy, then look no further. A new study has revealed that the #1 best supplement for your heart is none other than the food you eat. That’s right, the best way to keep your heart healthy is to make sure you’re eating … Read more

Virus Experts Warn This Could Happen Next — Eat This Not That

Introduction As the world continues to grapple with the ongoing pandemic, virus experts are warning that the next wave of the virus could be even more dangerous. With the emergence of new variants, the virus is becoming increasingly difficult to contain. To help protect yourself and your family, it is important to follow the advice … Read more