Introduction Coffee is one of the most popular beverages in the world, and many of us rely on it to get us through the day. But what happens when you drink coffee after noon? According to science, it can have both positive and negative effects on your body. In this article, we’ll explore the science … Read more
Introduction Eating healthy is essential for maintaining a healthy lifestyle. But with so many different foods to choose from, it can be hard to know which ones are the healthiest. Fortunately, science has done the work for us and identified the #1 healthiest food to eat every day. Eat This Not That is here to … Read more
Introduction As we age, our bodies change and our dietary needs change as well. Eating habits that were once beneficial may no longer be the best for our health. For those over 50, it is important to focus on eating habits that will help to maintain strong muscles and overall health. Dietitians recommend eating a … Read more
Introduction The restaurant industry has seen its fair share of ups and downs over the years, but some of the biggest names in the business have managed to make a comeback. From fast-food giants to casual dining spots, these five restaurant chains are making a big splash in the industry right now. From new menu … Read more
Introduction When it comes to shopping for bulk items, two of the most popular stores are Costco and Sam’s Club. Both stores offer a wide variety of products at discounted prices, but there are some major differences between the two. In this article, we’ll take a look at six of the biggest differences between Costco … Read more
Introduction Heartburn is a common digestive issue that can be caused by a variety of factors. It can be uncomfortable and even painful, and it can be difficult to know when you have it. Fortunately, there are some signs that you can look out for that may indicate you have heartburn. Eating certain foods can … Read more
Introduction Endometriosis is a chronic and often painful condition that affects an estimated 10% of women of reproductive age. It occurs when tissue similar to the lining of the uterus grows outside of the uterus, often causing severe pain and other symptoms. While the exact cause of endometriosis is unknown, it can have a significant … Read more
Introduction If you notice any changes in your skin, it’s important to have it checked out by a doctor. Skin cancer is the most common form of cancer in the United States, and early detection is key to successful treatment. In this article, we’ll discuss some of the signs and symptoms of skin cancer, as … Read more
Introduction America’s largest steakhouse chain is launching a game-changing feature that will revolutionize the way we eat. Eat This Not That is a new feature that allows customers to make healthier choices when dining out. This feature provides customers with nutritional information about menu items, allowing them to make informed decisions about what they eat. … Read more
Introduction Eating healthy is essential for maintaining a healthy heart. But that doesn’t mean you have to sacrifice flavor. Eating healthy can be delicious and satisfying. Here are 7 of the best dinner recipes for better heart health from Eat This Not That. These recipes are packed with flavor and nutrition, and are sure to … Read more