Top Fitness Ideas: Embrace Innovation for a Healthier You
In a world where fitness is a cornerstone of a healthy lifestyle, exploring innovative and diverse approaches to staying fit is more crucial than ever. ...
Latest on Body Health, ETNT Health, Gut Health, Health Tips, News
Sure Signs You Have an Intestinal Disease — Eat This Not That
By Ghuman
Introduction If you’re experiencing any of the following symptoms, it may be a sign that you have an intestinal disease. Eating the right foods and ...
3 Signs Your Gut Is Unhealthy, and 3 Foods That Can Help —
By Ghuman
Introduction Having a healthy gut is essential for overall health and wellbeing. Unfortunately, many of us don’t pay enough attention to our gut health until ...
The #1 Best Eating Habit To Prevent Alzheimer’s Disease, New Study Suggests — Eat This Not That
By Ghuman
Introduction Eating healthy is essential for maintaining a healthy lifestyle, but did you know that it can also help prevent Alzheimer’s disease? A new study ...
Subtle Signs Your Gut is “Unhealthy,” According to an Expert — Eat This Not That
By Ghuman
Introduction We all know that our gut health is important for our overall wellbeing, but it can be difficult to tell when something is wrong. ...
The #1 Supplement for Depression, New Study Recommends — Eat This Not That
By Ghuman
Introduction Depression is a serious mental health condition that affects millions of people around the world. While there are many treatments available, including medication and ...
There May Be One Benefit to Drinking a Beer Every Day, Science Says — Eat This Not That
By Ghuman
Introduction It’s no secret that drinking too much alcohol can have serious health consequences. But, surprisingly, there may be one benefit to drinking a beer ...
I Learned I Had Leaky Gut. Here’s How I Fixed It — Eat This Not That
By Ghuman
Introduction Welcome to the world of leaky gut! If you’re here, you’ve likely experienced the uncomfortable symptoms of leaky gut syndrome and are looking for ...
This Eating Habit May Wreck Your Gut Health, Says Science — Eat This Not That
By Ghuman
Introduction Eating habits can have a major impact on your overall health, and your gut health is no exception. Recent scientific research has revealed that ...
What Happens to Your Gut When You Eat Oatmeal — Eat This Not That
By Ghuman
Introduction Oatmeal is a nutritious and delicious breakfast option that can provide a variety of health benefits. Eating oatmeal can help to improve digestion, reduce ...
Surprising Side Effects of Eating Corn, Says Science — Eat This Not That
By Ghuman
Introduction Corn is a staple in many diets around the world, but did you know that eating corn can have some surprising side effects? According ...