Top Fitness Ideas: Embrace Innovation for a Healthier You
In a world where fitness is a cornerstone of a healthy lifestyle, exploring innovative and diverse approaches to staying fit is more crucial than ever. ...
Latest on Aging, Alzheimer’s & Dementia, Body Health, Brain Food, Healthy Eating
The #1 Food to Eat If Alzheimer’s Runs in Your Family, Says Dietitian — Eat This Not That
By Ghuman
Introduction If you have a family history of Alzheimer’s, you may be wondering what you can do to reduce your risk. Dietitian-recommended foods can play ...
5 Best Breakfast Foods for Memory Loss, Say Dietitians — Eat This Not That
By Ghuman
Introduction Breakfast is the most important meal of the day, and it’s especially important for those suffering from memory loss. Eating the right foods can ...
The #1 Best Drink for Memory Loss, New Study Says — Eat This Not That
By Ghuman
Introduction If you’re looking for a way to improve your memory, you may want to consider adding a certain drink to your diet. According to ...
The Best Eating Habit To Prevent Dementia, New Study Finds — Eat This Not That
By Ghuman
Introduction Eating healthy is essential for maintaining a healthy lifestyle, and now a new study has found that it can also help to prevent dementia. ...
The Best Eating Habits for Memory Loss, Say Experts — Eat This Not That
By Ghuman
Introduction If you or someone you know is suffering from memory loss, it can be difficult to know what to do. Fortunately, experts have identified ...
The #1 Best Fruit to Prevent Aging, Science Says — Eat This Not That
By Ghuman
Introduction As we age, it’s important to make sure we’re taking care of our bodies and eating the right foods. Eating the right foods can ...
The Best Supplements For Memory Loss, Say Dietitians — Eat This Not That
By Ghuman
Introduction Memory loss can be a difficult and frustrating experience. Fortunately, there are a number of supplements that can help improve memory and cognitive function. ...
This Supplement Habit Can Boost Your Brain Health After 60, New Study Says — Eat This Not That
By Ghuman
Introduction As we age, it’s important to take extra care of our brain health. A new study has found that a certain supplement habit can ...
The #1 Best Diet for Dementia, Says Science — Eat This Not That
By Ghuman
Introduction Dementia is a serious condition that affects millions of people around the world. It can cause memory loss, confusion, and difficulty with everyday tasks. ...
Peanut Butter Has This Major Effect on Your Brain Health, New Study Says — Eat This Not That
By Ghuman
Introduction Peanut butter is a staple in many households, and for good reason. Not only is it delicious, but it’s also packed with protein and ...