Top Fitness Ideas: Embrace Innovation for a Healthier You
In a world where fitness is a cornerstone of a healthy lifestyle, exploring innovative and diverse approaches to staying fit is more crucial than ever. ...
Latest on Body Health, Food & Nutrition, Fruit, Healthy Eating, Healthy Foods
Surprising Effects of Eating Blackberries, Says Dietitian — Eat This Not That
By Ghuman
Introduction Blackberries are a delicious and nutritious fruit that can be enjoyed in a variety of ways. But did you know that eating blackberries can ...
The #1 Best Food to Lower Blood Pressure, New Study Finds — Eat This Not That
By Ghuman
Introduction High blood pressure is a serious health issue that affects millions of people around the world. It can lead to a variety of health ...
CDC Just Raised This Monkeypox Alert Amid Surge — Eat This Not That
By Ghuman
Introduction Monkeypox is a rare viral infection that is similar to smallpox, but much less severe. It is caused by the monkeypox virus and is ...
The 8 Best and Worst Oils to Cook With—Ranked! — Eat This Not That
By Ghuman
Introduction Cooking with oil is an essential part of many recipes, but not all oils are created equal. Different oils have different smoke points, which ...
If This Sounds Like You, You May be in Danger of Getting Monkeypox — Eat This Not That
By Ghuman
Introduction Monkeypox is a rare viral infection that is similar to smallpox. It is caused by the monkeypox virus and is spread through contact with ...
6 People Who Should Never Eat Red Meat, According to Dietitians — Eat This Not That
By Ghuman
Introduction Red meat is a popular source of protein, but it’s not always the healthiest choice. Eating too much red meat can increase your risk ...
I’m a Doctor and Beg You Stop Making This “Deadly” Mistake — Eat This Not That
By Ghuman
Introduction As a doctor, I’m here to tell you that making the wrong food choices can have serious consequences for your health. Eating the wrong ...
Signs You Have a “Deadly” Form of Cancer — Eat This Not That
By Ghuman
Introduction Cancer is a serious and potentially deadly disease that affects millions of people around the world. While some forms of cancer are more treatable ...
Reasons You’re Getting a “Big Belly” With Visceral Fat — Eat This Not That
By Ghuman
Introduction Are you noticing that your waistline is expanding and you’re getting a “big belly”? You may be dealing with visceral fat, which is a ...
Never Buy These 5 Products, Say Pharmacists — Eat This Not That
By Ghuman
Introduction Welcome to the world of smart shopping! Pharmacists are experts in the field of health and wellness, and they know what products are best ...