Top Fitness Ideas: Embrace Innovation for a Healthier You
By Ghuman
Introduction Dementia is a progressive neurological disorder that affects a person’s ability to think, remember, and reason. It is a common condition that affects millions ...
By Ghuman
Introduction As we age, our bodies change and our dietary needs change as well. After the age of 60, it is important to be mindful ...
By Ghuman
Introduction As we age, our bodies go through many changes. Our metabolism slows down, our hormones fluctuate, and our energy levels decrease. But did you ...
By Ghuman
Introduction Alzheimer’s disease is a devastating condition that affects millions of people around the world. While there is no known cure, there are certain lifestyle ...
By Ghuman
Introduction As a doctor, I’m here to warn you that certain dietary habits can be detrimental to your health if you are over the age ...
By Ghuman
Introduction As we age, our bodies naturally start to show signs of wear and tear. But that doesn’t mean you have to accept the aging ...
By Ghuman
Introduction The world’s longest-living people have a few things in common: they live in places like Okinawa, Japan, and Sardinia, Italy, and they all eat ...
By Ghuman
Introduction As we age, our risk of developing dementia increases. But did you know that there is a common habit that can significantly increase your ...
By Ghuman
Introduction The Most Common Food Eaten By The Healthiest People In The World — Eat This Not That is a comprehensive guide to eating healthy ...
By Ghuman
Introduction As we age, our bodies become more susceptible to disease and illness. Fortunately, a new study has identified two of the best supplements to ...