Introduction
As the world continues to grapple with the novel coronavirus pandemic, virus experts are warning people to be extra cautious when it comes to their health and safety. With the virus continuing to spread, it is important to be aware of the places and activities that could potentially put you at risk. In this article, we will discuss the places and activities that virus experts are warning people to avoid, as well as some healthier alternatives that can help keep you safe.
Virus Experts Say “Don’t Go Here Now” — Eat This Not That
As the world continues to grapple with the novel coronavirus pandemic, virus experts are warning people to avoid certain places and activities. While it’s important to stay informed and take precautions, it’s also important to remember that there are still plenty of safe and healthy activities to enjoy.
One of the most important pieces of advice from virus experts is to avoid large gatherings and crowded places. This includes concerts, sporting events, and other large gatherings. It’s also important to avoid places where people are likely to be in close contact with each other, such as bars, nightclubs, and restaurants.
At the same time, virus experts are encouraging people to take advantage of the many activities that can be enjoyed safely. This includes outdoor activities such as hiking, biking, and swimming. It also includes activities that can be done at home, such as cooking, reading, and playing board games.
Virus experts also recommend eating healthy foods. This means avoiding processed and sugary foods, and instead focusing on fresh fruits and vegetables, lean proteins, and whole grains. Eating a balanced diet can help boost the immune system and reduce the risk of infection.
Finally, virus experts recommend getting plenty of rest and exercise. Regular exercise can help boost the immune system and reduce stress levels. Getting enough sleep is also important for maintaining a healthy immune system.
By following the advice of virus experts, people can stay safe and healthy while still enjoying activities and eating healthy foods. It’s important to remember that the virus is still out there, but with the right precautions, people can still enjoy life.
The Omicron BA.2 subvariant is causing a surge in parts of the U.S. and the world—and experts aren’t sure what to expect. “People are really concerned because: one—yes, it’s here in the United States, and two—yes, it’s caused outbreaks in other countries. So what this is going to mean for us is really the big question,” says infectious disease specialist Nancy Crum, MD. “Is it just going to be there at low levels causing a few cases or are we going to see an upsurge of cases over the next several weeks? And then the other question is, will we get yet another variant that’s going to supplant BA.2 that’s going to start up in the future and how impactful will these future variants be? The concern is that people are discontinuing mask wearing, opening up venues and getting rid of a lot of the COVID-19 precautions, which may provide a foothold for this and future variants then to take off.” Here are five places COVID-19 is on the rise. Read on—and to ensure your health and the health of others, don’t miss these Sure Signs You’ve Already Had COVID.
New York is seeing a rise in COVID-19 cases, and people are being advised to wear masks in crowded areas. “We are seeing an increase in cases driven mainly by the BA.2 subvariant,” says City Health Commissioner Ashwin Vasan. “We’re seeing cases rise pretty steadily. We are starting to message to New Yorkers that they need to be taking precautions, especially around masking in indoor settings regardless, especially when you don’t know the vaccination status of those around you.”
Beijing is experiencing an uptick in COVID-19 infections and officials are urgently attempting to prevent a repetition of the situation in Shanghai, where the city would be locked down for weeks. “The city has recently seen several outbreaks involving multiple transmission chains, and the risk of continued and undetected transmission is high. The situation is urgent and grim,” says municipal official Tian Wei. “The whole city must act immediately.”
The new Omicron XE variant has been found in New South Wales, and virus experts are on alert. “The ancestral strains of XE are two variants we know and, as they themselves are quite closely related, it is less likely to lead to a step change in risk for us, or for the effectiveness of our existing acquired immunity from vaccination and infection,” says Deakin University chair in epidemiology Prof Catherine Bennett. “So far there is some evidence XE might be a bit more infectious again, but no change has been shown in relation to severity of illness which was also quite similar between B.A.1 and B.A.2. We are not genomically characterizing all infections in Australia now so it is possible this strain was already here before the NSW report, but if it is more infectious again then we can expect numbers to rise.”
“Given that BA.2 is more transmissible than the earlier strains of omicron, it’s very likely BA.2 is now the predominant subvariant in L.A. County,” says L.A. County Public Health Director Dr. Barbara Ferrer.
“People are letting down their guard in terms of distancing, masking and attending crowded events,” says Dr. Otto Yang, associate chief of infectious diseases and a professor of medicine at the David Geffen School of Medicine at the University of California. “It’s not rocket science. We know how the virus spreads. We know if we relax the measures, it will spread more. If you are at risk of giving it to someone who would have a severe case, consider wearing a mask and avoiding indoors crowded events. The same measures will still work. Even if your personal risk isn’t high, think about the people around you.”
Some experts are concerned that India is heading towards a fourth wave of COVID-19 infections. “Amongst the rising cases of COVID-19 in China causing complete lockdown there and also rising… in Germany and other European countries, there is definitely a scare of the 4th wave coming to India. This has also been supported by a slowly rising number of cases in Delhi and Mumbai,” says Dr. Harish Chafle, Senior Consultant of Pulmonology and Critical Care at Global Hospital, Parel, Mumbai. “Delhi on Saturday reported 1,094 fresh COVID-19 infections, highest since February 10, and two deaths due to the disease as the positivity rate rose to 4.82 per cent, according to the health department.”
Follow the public health fundamentals and help end this pandemic, no matter where you live—get vaccinated or boosted ASAP; if you live in an area with low vaccination rates, wear an N95 face mask, don’t travel, social distance, avoid large crowds, don’t go indoors with people you’re not sheltering with (especially in bars), practice good hand hygiene, and to protect your life and the lives of others, don’t visit any of these 35 Places You’re Most Likely to Catch COVID.
Ferozan Mast