Introduction
Eating healthy is an important part of staying healthy and feeling your best. But it can be hard to know what to eat and what to avoid. That’s why it’s important to know what things no patient ever wants to hear when it comes to eating. This article will provide you with some of the most common phrases that no patient ever wants to hear when it comes to eating, such as “eat this, not that” and “you should be eating more of this.” We’ll also provide some tips on how to make healthier choices when it comes to food. By the end of this article, you’ll have a better understanding of what to eat and what to avoid in order to stay healthy and feel your best.
Things No Patient Ever Wants to Hear — Eat This Not That
When it comes to health, there are certain things that no patient ever wants to hear. Whether it’s a diagnosis of a serious illness or a recommendation to change their lifestyle, it can be difficult to accept. One of the most common things that patients don’t want to hear is that they need to change their diet. Eating the right foods can be a challenge, and it can be hard to know what to eat and what to avoid. Here are some of the things no patient ever wants to hear when it comes to their diet:
- You need to cut out processed foods.
- You need to eat more fruits and vegetables.
- You need to limit your sugar intake.
- You need to limit your fat intake.
- You need to limit your sodium intake.
- You need to limit your alcohol intake.
- You need to eat more whole grains.
- You need to eat more lean proteins.
- You need to drink more water.
These are just a few of the things that no patient ever wants to hear when it comes to their diet. Eating healthy can be a challenge, but it’s important to make the right choices for your health. Instead of focusing on what you can’t eat, focus on what you can eat. Eating the right foods can help you feel better and improve your overall health. So, instead of hearing “eat this, not that,” focus on eating the right foods for your health.
While getting your annual checkups and seeing your doctor regularly is important to help prevent health issues, it can also be a hassle. Between trying to find a good doctor in network to dealing with insurance, it’s not always a pleasant experience. To top it off, you may get the run around or news you don’t want to hear. Eat This, Not That! Health spoke with medical experts who reveal things no patient wants to hear and why. Read on—and to ensure your health and the health of others, don’t miss these Sure Signs You’ve Already Had COVID.
Dr. Suzanna Wong, a licensed Doctor of Chiropractic and health expert with Twin Waves Wellness shares, “Doctors are lacking supplies due to some issues with the war in Ukraine. Many of our products that we use are manufactured all over the world, and the war is stopping them from being shipped in as timely a fashion as normal. We are trying to work around the issue – using alternatives where we can, but unfortunately it has led to some delays in treatment. Anything from massage oils to medicines are being held up – the supplies are there, it’s the delivery that is the issue. Whilst some supplies are able to be sourced closer to home everyone is doing the same, and unfortunately, that means some hold ups. It will get better, but for now we are doing the best that we can. The three biggest issues for me currently are:
– post-surgery spinal treatment
– back manipulations
– lumbar herniated disc procedures
This is all chiropractic procedures, but I’m aware of colleagues having issues with general surgeries, as well as medication supplies as well.”
Dana Ellis Hunnes PhD, MPH, RD is a senior dietitian at UCLA medical center, assistant professor at UCLA Fielding school of public health, and author with Cambridge university Press, of the new book, RECIPE FOR SURVIVAL reveals, “I don’t think patients like to hear that they need to cut things out of their life, or need to exercise more. So I like to reframe it to add more healthy foods and beverages to your meals like whole grains, fruit, vegetables, nuts, seeds, legumes, water, tea and crowd out the less healthy stuff. In addition, I tell people to move at every opportunity you can or schedule [a workout] with someone so you’ll be more likely to keep yourself accountable.”
Dr. Mariette Amadi, MD, Associate Chair of Medicine at Staten Island University Hospital says, “Patients do not want to hear ‘your nurse is on break’ while waiting for diagnosis, results, or treatment. Also referring to results, patients never want to hear ‘I don’t know your results, it’s my first day back to work.’It’s understandable that they are anxious to know their results.”
Chaye McIntosh, Clinical Director, ChoicePoint says, “Even though doctors are humans with families and needs of their own, a patient who is looking forward to an appointment with their doctor does not want to ‘reschedule.’ Mainly because patients do not think of doctors as beings with needs but rather as angels with magic in their hands. For patients, rescheduling means rescheduling their own routine and trying to fit in with the doctor’s time.”
Dr. Nima Majlesi, ED physician at Staten Island University Hospital shares, “Generally, this statement isn’t true. There is always something we can do for patients. It might be a simple referral, it might be helping to solve social issues, or even providing some resources. I try to avoid telling patients there is nothing we have to offer.”
Dr. Majlesi says, “Patients think that our job as physicians is to always have an answer. The reality is, that we don’t always have the answers. Sometimes, even after doing multiple tests we still may not know what the diagnosis is. Occasionally, a patient may have a rare condition that requires an evaluation by multiple specialists prior to getting a diagnosis. Oftentimes, our job is to make sure that whatever symptoms a patient has is not an emergency. Or a specialist may say that the symptoms are not related to their specific area of expertise. A patient needs to be their own advocate at these times to eventually find the right clinician who can make their diagnosis. But as a physician who feels very comfortable saying ‘I don’t know,’ I try to reassure patients that I will hopefully send them to someone or suggest someone who might be able to figure it out.”
Heather Newgen