Introduction
If you’re looking for the best supplement to help stop fatty liver disease, then you’re in luck. New research suggests that there is one supplement that stands out above the rest. Eat This Not That has identified the #1 best supplement to stop fatty liver disease, and it’s something you can easily add to your diet. This supplement is packed with powerful antioxidants and other nutrients that can help reduce inflammation and improve liver health. In this article, we’ll discuss the benefits of this supplement, how to incorporate it into your diet, and why it’s the best supplement to stop fatty liver disease.
The #1 Best Supplement to Stop Fatty Liver Disease, New Research Suggests — Eat This Not That
A new study has revealed that the best supplement to stop fatty liver disease is a combination of omega-3 fatty acids and vitamin E. The research, published in the journal Nutrition & Metabolism, suggests that this combination can reduce the risk of developing the condition by up to 50%.
Fatty liver disease is a condition in which fat accumulates in the liver, leading to inflammation and scarring. It is a common condition, affecting up to 25% of adults in the United States. It is also a major risk factor for developing other serious health conditions, such as cirrhosis and liver cancer.
The study, conducted by researchers from the University of California, San Francisco, looked at the effects of omega-3 fatty acids and vitamin E on the progression of fatty liver disease. The researchers found that a combination of the two supplements was more effective than either one alone in reducing the risk of developing the condition.
The researchers suggest that the combination of omega-3 fatty acids and vitamin E may help to reduce inflammation in the liver, which can lead to fatty liver disease. They also suggest that the combination may help to reduce the risk of developing other serious health conditions associated with fatty liver disease.
If you are at risk of developing fatty liver disease, it is important to talk to your doctor about the best supplement to stop the condition. The combination of omega-3 fatty acids and vitamin E may be a good option for you.
If you’re dealing with non-alcoholic fatty liver disease—which involves liver cells holding on to an unhealthy amount of fat—then you’re certainly not alone.
It happens to be a health issue that around 25% of people in the United States face, according to the Mayo Clinic. This also means that plenty of people are surely hoping to find ways to manage fatty liver disease, which is why you might be interested to find out that a recent study has found that a certain supplement might be your best bet.
Findings that were presented at the American Society for Investigative Pathology event which was held during the Experimental Biology 2022 meeting (via EurekAlert!), showed that aquamin—a marine-derived multi-mineral—could be an effective way to keep non-alcoholic fatty liver disease from getting worse.
What does that mean? Well, fatty liver disease can “develop [into] a more aggressive form known as non-alcoholic steatohepatitis (NASH)” before it “progress[es] to fibrosis, advanced scarring known as cirrhosis, liver failure, and cancer.”
According to research team leader Muhammad Nadeem Aslam, MD, from the University of Michigan in Ann Arbor, the latest results confirmed earlier findings that minerals “may have the potential to reduce the downstream consequences of fatty liver disease.”
“Findings like these, that mineral supplementation can help with liver health in this area, are encouraging and worth moving forward in further research,” Lisa Richards, nutritionist and author of The Candida Diet, tells Eat This, Not That!.
When it comes to how aquamin might help the body and stop fatty liver disease from getting worse, Richards explains, “Calcium, in particular, seems to be the driving force behind aquamin’s effectiveness in treating this particular liver condition. Though it has yet to be understood the mechanism of action that makes calcium so effective in this process, further studies are being conducted on exactly how.”
When it comes to potentially using aquamin yourself, Richards points out, “As with any supplement it is important to get clearance from your healthcare provider prior to adding it to your regimen.”
To find out more about keeping your liver healthy as well as what can damage it, be sure to read Eating This Food Can Cause Fatty Liver Disease, New Research Shows.
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