Spicy Cajun Shrimp Skillet – Jessica Gavin

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Introduction

Welcome to Jessica Gavin’s Spicy Cajun Shrimp Skillet! This delicious dish is a great way to spice up your dinner routine. It’s packed with flavor and is sure to be a hit with the whole family. The Cajun seasoning adds a nice kick of heat, while the shrimp and vegetables provide a healthy dose of protein and fiber. Plus, it’s ready in just 30 minutes, so you can have dinner on the table in no time. So, let’s get cooking!

Spicy Cajun Shrimp Skillet – Jessica Gavin

This spicy Cajun shrimp skillet is a quick and easy dinner that’s packed with flavor. Succulent shrimp is cooked in a spicy Cajun seasoning blend and served with bell peppers, onions, and garlic. Ready in under 30 minutes, this one-pan meal is perfect for busy weeknights.

Ingredients

  • 1 tablespoon olive oil
  • 1 pound large shrimp, peeled and deveined
  • 1 teaspoon Cajun seasoning
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon sea salt
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1/2 yellow onion, diced
  • 3 cloves garlic, minced
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Heat olive oil in a large skillet over medium-high heat. Add shrimp and season with Cajun seasoning, garlic powder, onion powder, smoked paprika, oregano, thyme, black pepper, cayenne pepper, and sea salt.
  2. Cook for 2 minutes, stirring occasionally. Add bell peppers, onion, and garlic. Cook for an additional 3 minutes, stirring occasionally.
  3. Remove from heat and stir in parsley. Serve immediately.

Scrumptious spicy cajun shrimp served with sauteed greens. It’s a fast and wholesome skillet meal prepared in underneath half-hour! 

cajun shrimp in a cast iron skillet
Desk of Contents
  1. Cajun seasoning
  2. Shrimp choice
  3. Saute the greens
  4. Sear the shrimp
  5. What to serve this with
  6. Spicy Cajun Shrimp Recipe

For those who’re seeking to escape of a boring dinner rut, this cajun shrimp recipe is the answer. Delicate crustaceans prepare dinner in a sizzling skillet with daring seasonings that immediately add intense taste to every succulent chew. I mix the dried spice mix with olive oil to assist the seasonings persist with the floor.

Chopped bell peppers, onions, and garlic add recent Louisiana-inspired flavors to the dish. The greens briefly saute till crisp-tender, then get tossed with the seasoned shrimp. To make it an entire meal, serve over grits, pasta, or with a aspect of steamed rice.

small bowl of cajun seasoning mix

Cajun seasoning

For a potent cajun spice mix, use numerous concentrated dried seasonings like smoked paprika, garlic powder, onion powder, kosher salt, and oregano. This combine yields a pleasant grilled taste with out having to step outdoor.

So as to add a pop of spiciness, use a trio of floor cayenne pepper, crimson pepper flakes, and black pepper. You’ll be able to simply modify the warmth degree to your liking or make it much more intense by including recent, minced sizzling peppers. The recipe has a pleasing lingering warmth however not burning sizzling.

mixing the seasonings and shrimp together in a bowl

Shrimp choice

I like to recommend utilizing additional jumbo-sized shrimp that yield two-bite parts. Search for 16 to twenty depend, that is the variety of items per pound. Peel and devein the shrimp earlier than cooking to take away the digestive tract and make consuming simpler. I usually depart the tails on as insulators in order that the smaller sections prepare dinner slower, stopping a rubbery texture.

Saute the greens

Chopped bell peppers, onions, and garlic add flavorful aromatics and extra vitamin to the dish. Reduce them into small items, ¼-inch in dimension. You need them to prepare dinner shortly and cling to the shrimp when serving. The little items additionally ship extra taste in a shorter interval attributable to larger floor space. So as to add extra greens, thinly sliced zucchini or mushrooms make a wonderful addition. 

Sear the shrimp

A forged iron skillet retains warmth very effectively and sears the shrimp in simply minutes. Add the items in a single layer and allow them to sizzle, undistributed. After about 2 minutes, flip and prepare dinner them till opaque and pink in look. This course of ensures even cooking and prevents overcooking. 

Add the greens again to the pan to heat, and revel in instantly garnished with parsley. I prefer to serve lemon wedges to squeeze on high. The citric acid naturally enhances the flavors within the seasoning with vivid citrus notes.

What to serve this with

Close up of a cooked shrimp tail

Use two kinds of dried crimson peppers

Cajun dishes usually use cayenne peppers to deliver warmth and a particular taste. Crimson pepper flakes are usually a mixture of chilies and sizzling seeds with a majority composed of cayenne. The fantastic particles coat the shrimp and ship an immediate kick whereas the bigger items give a lingering warmth, because it wants chewing to launch the capsaicin. Cayenne peppers are larger on the warmth scale with 35,000 to 50,000 Scoville Warmth Items (SHU), so somewhat can pack a fiery chew.

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  • If utilizing frozen shrimp, place them in a colander and run chilly water till not icy, about 3 minutes. Alternatively, set in a bowl and fill with room temperature water till defrosted. Completely drain and pat dry utilizing paper towels.

  • In a medium bowl, mix shrimp, 1 tablespoon olive oil, paprika, salt, garlic powder, onion powder, black pepper, oregano, cayenne pepper, and crimson pepper flakes.

  • Warmth a 12-inch skillet or forged iron pan over medium warmth. Add 1 tablespoon olive oil. As soon as sizzling, add the garlic and saute till aromatic, 30 seconds.

  • Add the onion, saute for 1 ½ minutes. Add the crimson and inexperienced bell peppers, saute for 1 minute. Switch greens to a clear bowl. Soften the butter within the pan. Add the shrimp in a single layer.

  • Cook dinner with out transferring till they flip pinkish on the underside and begin to curl, about 2 minutes. Shortly flip and prepare dinner till pink, translucent, and curled right into a free “C” form, about 1 minute.

  • Add the sauteed greens and stir to mix, 1 minute, then flip off the warmth. Switch shrimp to a serving platter. Garnish with parsley and serve with lemon wedges.

  • Make it Spicier: Use ¼ teaspoon cayenne pepper or ¼ teaspoon crimson pepper flakes.

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Diet Information

Spicy Cajun Shrimp

Quantity Per Serving

Energy 229
Energy from Fats 108

% Day by day Worth*

Fats 12g18%

Saturated Fats 3g15%

Trans Fats 1g

Ldl cholesterol 293mg98%

Sodium 1177mg49%

Potassium 241mg7%

Carbohydrates 7g2%

Fiber 2g8%

Sugar 3g3%

Protein 24g48%

Vitamin A 919IU18%

Vitamin C 55mg67%

Calcium 186mg19%

Iron 3mg17%

* % Day by day Values are primarily based on a 2000 calorie weight-reduction plan.

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