Never Do This at Your Doctor’s Office, Say Experts — Eat This Not That

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By Ghuman

Introduction

Going to the doctor can be a stressful experience, and it’s important to know what to do and what not to do in order to get the best care possible. Eating the wrong foods or engaging in certain behaviors can be detrimental to your health and the health of those around you. In this article, we’ll discuss some of the things you should never do at your doctor’s office, according to experts. We’ll also provide some tips on what to eat and what not to eat while you’re there. By following these guidelines, you can ensure that your visit to the doctor is as safe and successful as possible.

Never Do This at Your Doctor’s Office, Say Experts

Visiting the doctor can be a stressful experience, and it’s important to make sure you’re following the right etiquette. According to experts, there are certain things you should never do when you’re at the doctor’s office.

1. Don’t Arrive Late

Showing up late to your appointment can be a major inconvenience for your doctor and the other patients in the waiting room. Try to arrive at least 10 minutes before your scheduled appointment time to ensure that you don’t miss out on any important information.

2. Don’t Bring Too Many People

It’s understandable that you may want to bring a friend or family member with you to your appointment, but it’s important to remember that the doctor’s office is a place of business. Bringing too many people with you can be distracting and make it difficult for the doctor to focus on your needs.

3. Don’t Skip Your Appointment

If you’re feeling too sick or too busy to make it to your appointment, it’s important to call and reschedule. Skipping your appointment can be a major inconvenience for your doctor and can lead to delays in your treatment.

4. Don’t Eat in the Waiting Room

Eating in the waiting room can be a major distraction for other patients and can make the office smell unpleasant. If you’re feeling hungry, try to eat before or after your appointment.

5. Don’t Be Rude to the Staff

It’s important to remember that the staff at the doctor’s office are there to help you. Being rude or disrespectful to them can make the experience more stressful for everyone involved.

Conclusion

Visiting the doctor can be a stressful experience, but following the right etiquette can make it a more pleasant experience for everyone involved. Remember to arrive on time, bring only a few people with you, reschedule if you can’t make it, don’t eat in the waiting room, and be respectful to the staff.

Doctors and other health professionals have always had to deal with work-related stress, but the COVID-19 pandemic has made things significantly more challenging. “Most patients are well-meaning and generally nice. But every now and then, you will get one who is a total pain to deal with,” says Ryan Gray, MD. “We’ve all been there. With some of the primary care docs seeing 24-30 patients a day, the number of difficult patients can add up every day and every week. It’s no wonder why burnout rates are so high! When patients say certain things to doctors, it can jeopardize the patient’s health, make treatments less effective, and ruin the doctor-patient relationship.” Here are five things you should never do in your doctor’s office. Read on—and to ensure your health and the health of others, don’t miss these Sure Signs You’ve Already Had COVID.

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If your doctor’s office has mandatory mask rules, respect them. “Now, more than ever, we need to decrease the transmission of COVID-19,” says Louito Edje, MD, a family physician and associate dean of graduate medical education at the University of Cincinnati Medical Center. “Omicron is the most contagious of the variants, so far. It is three times higher than that of the Delta variant and the second most contagious virus known to man, only second to measles. This is the reason that N95s are recommended for use by the general public. N95 masks offer the highest level of protection because they protect against both large and small particles rather than just large particles.”

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Sometimes, being late can’t be avoided—life happens! But a consistent disregard for punctuality not only shows disrespect for your doctor, it also negatively impacts other patients. “It’s just not fair or respectful to the patients who do come in on time to their scheduled appointment to be seen late because of one person’s lack of respect for anyone else’s time,” says Kara Vavrosky, RDHEP. “Patients might even leave a practice if they are always seen late, no matter what the cause.”

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“For me, what is most frustrating is when patients view doctors as simply a source of a signature for something they want, without really wanting the physician’s guidance or opinion,” says Thomas L. Schwenk, M.D. “I don’t mind when patients do their own research on the Internet; I actually value it, as long as their purpose is to be informed so they can engage in complex discussions and decision-making.”

RELATED: How an “Unhealthy” Gut Impacts Your Health, According to Experts

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Lying about your health, symptoms, or supplements you are taking is a waste of everyone’s time at best, and downright dangerous at worst. “When patients downplay or exaggerate symptoms, lifestyle choices, pain level, or side effects, they usually don’t realize that it can affect their quality of life—and the quality of the treatment that they receive,” says Dr. Gray. “Lying can also be dangerous, as it could cause potential medication overdoses or interactions. Dr. House may say that all patients lie, but I think they sometimes just don’t see the harm in not telling you something.”

RELATED: What an Unhealthy Gut Feels Like, According to Experts

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Being rude or aggressive to your doctor is unacceptable, and studies show it can impact the quality of care you receive. “[Rudeness] is actually affecting the cognitive system, which directly affects your ability to perform,” says Amir Erez, Ph.D. “That tells us something very interesting. People may think that doctors should just ‘get over’ the insult and continue doing their job. However, the study shows that even if doctors have the best intentions in mind, as they usually do, they cannot get over rudeness because it interferes with their cognitive functioning without an ability to control it.”

RELATED: Sure Signs You’re Getting Dementia, According to Science

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Follow the public health fundamentals and help end this pandemic, no matter where you live—get vaccinated or boosted ASAP; if you live in an area with low vaccination rates, wear an N95 face mask, don’t travel, social distance, avoid large crowds, don’t go indoors with people you’re not sheltering with (especially in bars), practice good hand hygiene, and to protect your life and the lives of others, don’t visit any of these 35 Places You’re Most Likely to Catch COVID.

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