Introduction
If you suffer from allergies, you know how difficult it can be to manage them. From sneezing and coughing to itchy eyes and skin, allergies can be a real nuisance. But what do physicians say about what allergies feel like now? In this article, we’ll explore the latest research and advice from physicians on how to manage allergies and what to expect from them. We’ll also provide some tips on what to eat and what to avoid to help reduce your allergy symptoms. So, if you’re looking for ways to better manage your allergies, read on to find out what physicians have to say about what allergies feel like now.
Here’s What “Allergies Feel Like Now,” Say Physicians — Eat This Not That
Allergies can be a real nuisance, especially during the spring and summer months. But what do they feel like now? According to physicians, allergies can cause a variety of symptoms, including sneezing, itchy eyes, runny nose, and congestion. In some cases, allergies can even lead to asthma attacks.
The best way to avoid allergies is to avoid the allergens that trigger them. This means avoiding foods that you are allergic to, as well as avoiding contact with animals, dust, and pollen. If you do come into contact with an allergen, it’s important to take steps to reduce your exposure. This could include wearing a face mask, washing your hands frequently, and avoiding areas with high pollen counts.
When it comes to food allergies, it’s important to know which foods to avoid. Common food allergens include peanuts, tree nuts, dairy, eggs, wheat, soy, and fish. If you have a food allergy, it’s important to read labels carefully and avoid foods that contain the allergen. Additionally, it’s important to talk to your doctor about any medications you may need to take to manage your allergies.
If you’re looking for ways to reduce your allergy symptoms, there are a few things you can do. First, try to limit your exposure to allergens. This could include keeping windows closed during pollen season, avoiding areas with high pollen counts, and wearing a face mask when outdoors. Additionally, you can try taking over-the-counter medications, such as antihistamines, to reduce your symptoms.
Finally, it’s important to eat a healthy diet. Eating a balanced diet can help reduce your allergy symptoms and improve your overall health. Eating foods that are rich in antioxidants, such as fruits and vegetables, can help reduce inflammation and improve your immune system. Additionally, eating foods that are high in omega-3 fatty acids, such as salmon and walnuts, can help reduce inflammation and improve your overall health.
Allergies can be a real nuisance, but with the right precautions and lifestyle changes, you can reduce your symptoms and improve your overall health. Talk to your doctor about any medications you may need to take to manage your allergies, and be sure to read labels carefully to avoid foods that contain allergens. Additionally, eating a healthy diet and limiting your exposure to allergens can help reduce your allergy symptoms.
With COVID-19 (understandably) dominating medical focus over the last two years, it’s easy to forget about health issues such as seasonal allergies. With so many of the symptoms overlapping, confusion is to be expected: “In today’s world, with every sneeze, cough or tickle in the throat, many people wonder: Do I have COVID-19? For the millions of allergy sufferers around the country, this question becomes a little more complex — allergies or COVID-19, or perhaps a cold or the flu?” says Sara Narayan, MD, Allergy and Immunology Specialist. Here are what allergies feel like now, according to doctors. Read on—and to ensure your health and the health of others, don’t miss these Sure Signs You’ve Already Had COVID.
With pollen season starting earlier than usual this year, it’s likely that annoying nose tickle you’re experiencing is due to allergies. “We get that question quite frequently—’Are these symptoms allergies or are they COVID?’” says Dr. Shyam Joshi, medical director of allergy and immunology at Oregon Health & Science University. “Sometimes it’s hard to tell but generally if we’re seeing a lot more itchy watery eyes, sneezing, itchy nose, we’re thinking most likely it’s going to be allergies.”
Experiencing an itchy throat is far more common with allergies than with COVID-19, and usually doesn’t indicate serious illness. “Allergies cause itchiness: itchy eyes, itchy nose and sneezing, and a tickle in the throat,” says Dr. Subhadra Siegel, director of the Allergy and Immunology Program at Boston Children’s Health Physicians.
Watery, itchy eyes are rare in COVID-19 but fairly common with seasonal allergies. “One of the easiest ways to tell the difference between allergy and coronavirus symptoms is to check your eyes. If they are red, watery and itchy, these are probably signs of allergies. Coronavirus symptoms generally do not cause those uncomfortable itchy, watery eyes,” according to Beeve Vision Care Center.
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If you don’t have a fever, you are probably dealing with allergies rather than COVID-19. “Take your temperature. That’s probably a good first step, since coronavirus almost always includes a fever,” says allergist Anu Kewalramani, MD., assistant professor of pediatrics at the University of Maryland School of Medicine. “If your temperature is normal, it is likely allergies. Also, think about whether this happens to you every year. Come March and April, do you usually have itchy eyes and a runny nose?”
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Sneezing is a common symptom of seasonal allergies, but is also strongly correlated with the Omicron variant. “It can be a tricky question,” says Christie Barnes, MD, Nebraska Medicine otolaryngologist. “The key is to determine whether you are having additional symptoms on top of your normal allergy symptoms. While allergy sufferers may have difficulty breathing due to congestion, allergy sufferers without asthma typically won’t have shortness of breath, nor will they have a fever. They also usually experience facial pressure rather than a headache.”
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Follow the public health fundamentals and help end this pandemic, no matter where you live—get vaccinated or boosted ASAP; if you live in an area with low vaccination rates, wear an N95 face mask, don’t travel, social distance, avoid large crowds, don’t go indoors with people you’re not sheltering with (especially in bars), practice good hand hygiene, and to protect your life and the lives of others, don’t visit any of these 35 Places You’re Most Likely to Catch COVID.