Here’s How You Can Catch BA.2 Variant Even If You’re Vaccinated — Eat This Not That

By Ghuman

Introduction

The recent emergence of the B.1.1.7 variant of the coronavirus has caused a great deal of concern among health experts. This variant is more contagious than the original strain and has been linked to a higher risk of hospitalization and death. Fortunately, there are steps you can take to protect yourself from this variant, even if you have already been vaccinated. In this article, we will discuss how you can catch the B.1.1.7 variant even if you’re vaccinated and provide tips on what you can do to reduce your risk. We will also provide some helpful advice on what foods to eat and what to avoid in order to stay healthy.

Here’s How You Can Catch BA.2 Variant Even If You’re Vaccinated

The BA.2 variant of the coronavirus is a highly contagious strain that has been spreading rapidly throughout the United States. Even if you’ve been vaccinated, you may still be at risk of catching the virus. Here are some tips to help you stay safe and avoid catching the BA.2 variant.

Avoid Crowds

The best way to avoid catching the BA.2 variant is to avoid large crowds. This means avoiding places like concerts, sporting events, and other large gatherings. If you must go to a crowded place, make sure to wear a face mask and practice social distancing.

Wash Your Hands Frequently

Washing your hands frequently is one of the best ways to protect yourself from the BA.2 variant. Make sure to wash your hands for at least 20 seconds with soap and water. If soap and water are not available, use an alcohol-based hand sanitizer.

Stay Home When You’re Sick

If you’re feeling sick, it’s important to stay home and avoid contact with other people. This will help prevent the spread of the virus and protect those around you. If you must go out, make sure to wear a face mask and practice social distancing.

Get Tested

If you think you may have been exposed to the BA.2 variant, it’s important to get tested as soon as possible. This will help you get the treatment you need and prevent the spread of the virus.

Eat This Not That

Eating a healthy diet is one of the best ways to protect yourself from the BA.2 variant. Make sure to eat plenty of fruits and vegetables, lean proteins, and whole grains. Avoid processed foods, sugary drinks, and foods high in saturated fat.

COVID vaccines have been among the greatest innovations in medical history. Nevertheless, daily average of the cases globally still exceeds 700,000 due to the vast nature of the pandemic. Many cases occur in individuals who have had one or more of the approved COVID vaccines. Here are some of the reasons why these cases still occur. Read on to find out more—and to ensure your health and the health of others, don’t miss these Sure Signs You’ve Already Had COVID.

Nurse with face mask sitting at home with senior woman and injecting covid 19 vaccine.
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Over 200 vaccines for COVID-19 have been in development. Very few of these vaccines have been approved by the WHO, EU, or the FDA. Even among approved vaccines, some have far less efficacy than the others. Many vaccines do not have documented longer-term data which may show even more glaring gaps in quality. As the pandemic continues, we can expect more infections due to vaccine discrepancies.

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Vaccines work best when the individual has an intact immune system. In many people with inferior immune systems, the production of antibodies, T- and B-cells. These diseases include primary immune disorders, lupus, diabetes, and Crohn’s disease. Many other individuals with primary lung diseases, asthma, cardiac disease, and morbid obesity are also at risk for complications from COVID. Additionally, medications that adversely affect the immune system like chemotherapy, steroids, and anti-rejection medications can also fail to produce sufficient antibodies after vaccination.

Doctor with a syringe of COVID-19 vaccine and a patient's hand refusing.
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Many studies have shown that even strong vaccines will have decreased antibody levels over time. These levels start decreasing within months and can leave the individuals susceptible to COVID-19 infection. This situation may be even more exaggerated in elderly people. Boosters can increase antibody levels but may need repeat injections to maintain sufficient antibody protection.

Woman with luggage stands at almost empty check-in counters at the airport terminal due to coronavirus pandemic/Covid-19 outbreak travel restrictions.
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The CDC currently monitors all counties for COVID rates using demographic data and wastewater sewage analysis. Individuals can see if their area has higher rates of COVID and manage themselves accordingly. Knowing this information can give crucial information on what areas to avoid and how to decrease their risk of being exposed. Areas with crowding such as bars, nightclubs, and busy airline terminals are also be visited with caution.

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Despite having adequate vaccinations and an intact immune system, individuals can still acquire infection with COVID-19. Generally, full vaccination with two initial jabs and a subsequent booster will result in enough immune protection for infected individuals that hospitalization and death will be prevented. Travel, exposures at superspreader events, and having school-age children can contribute to many of these infections. Masking in high-risk situations can diminish risk of becoming infected.

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Several notable variants have emerged since the beginning of the pandemic. Unfortunately, new variants of COVID-19 should continue to develop every few months unless all countries improve their low vaccination rates. Variants are important because they are often more contagious than previous iterations of the virus. They are also important to consider because they may be resistant to established vaccines and contribute to large volume outbreaks.

Doctor in personal protective suit or PPE inject vaccine shot to stimulating immunity of woman patient at risk of coronavirus infection.
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The best to be protected from the BA.2 variants and its new subtype, BA.2.12, is to be up to date on vaccinations and boosters. Even though these vaccines are not themselves designed to target this variant, the presence of sufficient antibody numbers can be protect and prevent death or hospitalization. Additionally, individuals should get surveillance testing in high-risk areas or in preparation for crowded events.

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Newer vaccines will help protect against variants. As evidenced by the onslaught of Omicron cases in vaccinated individuals, variants of the original virus can evade antibodies. To combat this, vaccine makers are trying to create new vaccines that will be more broadly effective. One of these vaccines will use nanoparticle technology and will attack a less mutated portion of the coronavirus. Another technique uses multivalent vaccines that will contain segments of each new variant. Unfortunately, both these methods are still being developed and are not currently available. And to protect your life and the lives of others, don’t visit any of these 35 Places You’re Most Likely to Catch COVID.

Dr. Soumi Eachempati is a former Professor of Surgery and Public Health at Weill Cornell Medical College where he worked from 1998-2017. Among his many accolades, Dr. Eachempati was also the Director of both the Surgical ICU as well as Trauma at New York-Presbyterian Weill Cornell Center. He also received an appointment in the Division of Public Health. Dr. Eachempati is a Co-Founder and CEO of Cleared4Work.

Dr. Soumi Eachempati

Dr. Soumi Eachempati is a former Professor of Surgery and Public Health at Weill Cornell Medical College and was also the Director of both the Surgical ICU as well as Trauma at New York-Presbyterian Weill Cornell Center. He also received an appointment in the Division of Public Health. Dr. Eachempati is a Co-Founder and CEO of Cleared4Work. Read more