Eating Too Much Meat Has Been Linked to This Disease, New Study Says

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By Ghuman

Introduction

Eating too much meat has been linked to a variety of health issues, including heart disease, stroke, and cancer. Now, a new study has found that eating too much meat may also be linked to a rare but serious disease called scleroderma. Scleroderma is an autoimmune disorder that affects the skin and other organs, and can cause a variety of symptoms, including joint pain, fatigue, and difficulty breathing. The study found that people who ate more than the recommended amount of red and processed meat were more likely to develop scleroderma than those who ate less. The findings suggest that reducing the amount of meat in one’s diet may help reduce the risk of developing this disease.

Eating Too Much Meat Has Been Linked to This Disease, New Study Says

A new study has found that eating too much meat can increase the risk of developing a certain type of cancer. The research, published in the journal Cancer Epidemiology, Biomarkers & Prevention, found that people who ate the most red and processed meat had a higher risk of developing colorectal cancer.

The study looked at the diets of more than 500,000 people in 10 European countries. It found that those who ate the most red and processed meat had a 20 percent higher risk of developing colorectal cancer than those who ate the least. The risk was even higher for those who ate the most processed meat, such as bacon, sausages, and ham.

The researchers said that the findings suggest that reducing the amount of red and processed meat in the diet could help reduce the risk of colorectal cancer. They also noted that the findings are in line with the World Health Organization’s recommendation to limit the consumption of red and processed meat.

Previous studies have also linked eating too much red and processed meat to an increased risk of other types of cancer, including stomach and pancreatic cancer. The researchers said that their findings add to the evidence that eating too much red and processed meat can be harmful to health.

The researchers said that more research is needed to understand the exact mechanisms by which red and processed meat can increase the risk of cancer. They also noted that other factors, such as smoking and alcohol consumption, can also increase the risk of colorectal cancer.

You most likely already know that meat-heavy diets might be harmful to your coronary heart, terrible for the setting, and merciless to animals. But, many people have hassle chopping again. Now, scientists have discovered one more reason you need to skip the spare ribs, and you are going to need to take note of this one, contemplating all that meat your loved ones is consuming may very well be placing your children’ well being at risk.

Researchers have discovered a connection between diets excessive in meat and signs of childhood bronchial asthma. The research, revealed within the esteemed medical journal BMJ, used information from the Nationwide Well being and Diet Examination Survey to have a look at the well being and weight loss program of 4,388 kids from 2003 to 2006. The researchers discovered that consuming excessive portions of non-seafood meats was related to respiratory points in kids. Particularly, these with excessive meat consumption had been extra more likely to expertise wheeze-disrupted sleep and wheezing requiring prescription remedy. (Associated: The One Vitamin Docs Are Urging Everybody to Take Proper Now.)

“Our research builds upon prior work that implies weight loss program might play a job in airway well being and asthma-related signs,” explains Sonali Bose, MD, the research’s senior creator and Assistant Professor of Pulmonary, Important Care and Sleep Medication and Pediatrics at Icahn Faculty of Medication at Mount Sinai. “The outcomes counsel a hyperlink between a part generally present in cooked [meats] to wheezing in kids.”

The part in query is dietary superior glycation finish merchandise (AGEs). Dietary AGEs, the U.S. Nationwide Middle for Biotechnology Info (NCBI) explains, are harmful toxins that come from cooking meals at excessive temperatures. Bose means that the hyperlink between dietary AGEs and problem inhaling childhood “might assist to clarify the mechanism by which meats might adversely affect airway well being.”

“Curiously, Bose notes, “our findings had been impartial of the general healthiness of the weight loss program.” Regardless of how nutritious the kid’s weight loss program might have been, the presence of dietary AGEs put them in danger. To scale back the dietary AGEs in your cooked meat, NCBI recommends “cooking with moist warmth, utilizing shorter cooking occasions, cooking at decrease temperatures, and [using] acidic elements corresponding to lemon juice or vinegar.”

Bronchial asthma is extra harmful now than ever, leaving us weak to extra extreme circumstances of COVID-19. For extra on how one can maintain your loved ones’s respiratory wholesome, try these 10 Lung Errors You are Making Through the Coronavirus Pandemic.

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