Can I curiosity you in a brilliant pink dragon fruit smoothie? This wholesome beverage is just not solely stunning, however every refreshing sip takes your style buds on a tropical trip.

Desk of Contents

1. Dragon fruit choice
2. Use frozen substances
3. For a creamy consistency
4. Liquid choice
5. Mixing approach
6. Dragon Fruit Smoothie Recipe

Add a vibrant coloured twist to your day with this straightforward dragon fruit smoothie recipe. Often known as pitaya, this unique edible cactus is often on the menu at fancy drink outlets. It has a good looking eye-catching magenta colour and makes for a scrumptious blended drink or to make use of in smoothie bowls.

Not solely fairly, however this superfruit additionally delivers fiber, prebiotics, magnesium, iron, calcium, and potassium to every sip. I’ll present you how you can create a thick and chilly consistency utilizing a mix of frozen and recent substances.

Dragon fruit choice

You should buy entire dragon fruit vegetation recent or frozen at Asian, Latin, or specialty markets. Nonetheless, there are totally different varieties out there. It’s possible you’ll be stunned to seek out that almost all shops carry white-fleshed fruit with black seeds, because the pink pulp is dearer. 

This white selection nonetheless tastes scrumptious, however after all, the drink won’t have a vibrant pink colour. For comfort, test the freezer part for pre-cut frozen cubes of pink dragon fruit. Manufacturers like Sambazon and Pitaya Plus provide these merchandise, which is what I used on this recipe.

Use frozen substances

I exploit a mixture of frozen dragon fruit and ice cubes to attain a thick smoothie texture. The fruit particles break down within the blender, creating flavorful items that droop within the juice, including viscosity. The ice cubes assist to maintain the beverage chilly.

I additionally suggest utilizing frozen bananas because it gives creamy, wealthy consistency. For additional tropical notes, attempt including a ½ cup of frozen mangos or pineapples to exchange half the ice cubes.

For a creamy consistency

The pure starches in bananas present a creamy mouthfeel when added to the smoothie. To enrich the tropical taste, I exploit coconut yogurt. It offers a touch of sweetness, elevates the richness, and gives wholesome probiotics for digestive well being advantages.

You need to use different forms of yogurt, such because the Greek selection, which is greater in protein—others like oat, almond, or cashew, maintain it dairy-free. Choose unsweetened if you happen to’re trying to cut back added sugars.

Liquid choice

Liquids like juice or milk are required to mix the frozen substances correctly. These substances mean you can mess around with the style. To enrich the candy and tropical taste of the pitaya smoothie, I add pineapple juice. Nonetheless, orange, guava, mango, or coconut water are glorious options. To extend the creaminess, substitute half of the pineapple juice with coconut milk or almond milk.

Mixing approach

The small sharp blades of a high-speed blender assist to successfully break down the frozen substances into an excellent clean consistency. Add the ice cubes first, adopted by the frozen dragon fruit. The direct contact with the blades processes it faster into advantageous particles.

Add the tender substances like bananas and yogurt, then the juice. Mix on medium velocity to get the weather shifting within the blender cup, growing to excessive till thick and sippable.