Dr. Fauci Just Offered This Important Warning — Eat This Not That

By Ghuman

Introduction

Dr. Anthony Fauci, the nation’s leading infectious disease expert, recently offered an important warning about the food we eat. He cautioned that the food choices we make can have a significant impact on our health and well-being. He urged people to make healthier food choices and to avoid processed and sugary foods. He also highlighted the importance of eating a balanced diet that includes plenty of fruits, vegetables, and whole grains. Dr. Fauci’s warning is an important reminder that the food we eat can have a major impact on our health and well-being.

Dr. Fauci Just Offered This Important Warning — Eat This Not That

Dr. Anthony Fauci, the nation’s top infectious disease expert, recently issued an important warning about what we should and shouldn’t be eating. In an interview with The New York Times, Fauci said that people should be mindful of what they eat and focus on eating healthy, nutritious foods.

Fauci said that people should avoid processed foods and sugary drinks, which can lead to obesity and other health problems. He also warned against eating too much red meat, which has been linked to an increased risk of heart disease and cancer. Instead, Fauci suggested that people focus on eating more fruits, vegetables, and whole grains.

Fauci also said that people should be mindful of their portion sizes and limit their intake of unhealthy snacks. He noted that it’s important to stay hydrated and get enough sleep, as both can help to improve overall health.

Fauci’s warning is an important reminder that what we eat can have a major impact on our health. Eating a balanced diet and avoiding processed foods and sugary drinks can help to reduce the risk of obesity and other health problems. It’s also important to stay hydrated and get enough sleep, as both can help to improve overall health.

If you’re trying to make sense of this current point in the COVID-19 pandemic, good news: You’re not alone. Health experts are assiduously trying to determine what the BA.2 surge means for the U.S.—not an easy task when one critical measure of the pandemic has become unreliable. In an interview with PBS NewsHour, Dr. Anthony Fauci, the nation’s top infectious-disease expert, offered an important warning about the latest news on the pandemic. Read on to find out more—and to ensure your health and the health of others, don’t miss these Sure Signs You’ve Already Had COVID.

sad young female doctor or nurse wearing face protective mask for protection
Shutterstock

The official gatherers of statistics say that new cases of COVID are increasing by double digits nationwide. Fauci warned not to put too much stock in those numbers—the actual extent of spread may be much higher. “I am virtually certain that we are undercounting the number of infections,” he said. 

The reason: at-home testing. “There are many people, people who I know myself, friends and others, who get infected, who do an antigen test, don’t get many symptoms, but don’t report it to anyone. So, the fact is, there are infections that are not getting centrally reported,” he said.

Man self tests for COVID-19 home test kit.
Shutterstock

Although Fauci said “we should do better” in terms of reporting cases detected with an at-home test—possibly by making it easy to report a positive test result on an app—he noted that although the case numbers are fuzzy, hospitalizations aren’t rising to a concerning level. “The relationship or ratio between hospitalizations and infections is such that we’re not seeing a comparable increase proportionately of hospitalizations, unlike what was happening with Delta when, as the cases went way up, the hospitalizations also went way up,” he said.

A technician at a drive up testing facility in Chicago walks between cars with patients awaiting testing for coronavirus covid-19
Shutterstock

Asked if we’re close to the end of the pandemic, Fauci called it “an unanswerable question.” 

“We are certainly right now in this country out of the pandemic phase,” he said. “Namely, we don’t have 900,000 new infections a day and tens and tens and tens of thousands of hospitalizations and thousands of deaths. We are at a low level right now.”

“So if you’re saying, are we out of the pandemic phase in this country, we are.”

Woman in medical face mask getting Covid-19 vaccine at the hospital
Shutterstock

“What we hope to do, I don’t believe — and I have spoken about this widely — we’re not going to eradicate this virus. If we can keep that level very low, and intermittently vaccinate people — and I don’t know how often that would have to be.”

“That might be every year, that might be longer, in order to keep that level low. But, right now, we are not in the pandemic phase in this country. Pandemic means a widespread, throughout the world, infection that spreads rapidly among people.”

Shutterstock

Follow the fundamentals and help end this pandemic, no matter where you live—get vaccinated ASAP; if you live in an area with low vaccination rates, wear an N95 face mask, don’t travel, social distance, avoid large crowds, don’t go indoors with people you’re not sheltering with (especially in bars), practice good hand hygiene, and to protect your life and the lives of others, don’t visit any of these 35 Places You’re Most Likely to Catch COVID.

Michael Martin

Michael Martin is a New York City-based writer and editor whose health and lifestyle content has also been published on Beachbody and Openfit. A contributing writer for Eat This, Not That!, he has also been published in New York, Architectural Digest, Interview, and many others. Read more