COVID is “Rising Fast” in These States — Eat This Not That

By Ghuman

Introduction

As the COVID-19 pandemic continues to spread across the United States, some states are seeing a rapid rise in cases. In this article, we’ll take a look at the states where the virus is “rising fast” and provide some tips on how to stay safe and healthy. We’ll also provide some advice on what to eat and what to avoid in order to keep your immune system strong and help protect yourself from the virus. With the right information and precautions, you can stay safe and healthy during this difficult time.

Rising Fast: COVID Cases in These States

As the United States continues to grapple with the COVID-19 pandemic, some states are seeing a rapid rise in cases. Here’s a look at the states where the virus is spreading the fastest.

Arizona

Arizona has seen a dramatic increase in cases in recent weeks, with the state reporting more than 5,000 new cases in a single day. The state has also seen a surge in hospitalizations, with more than 1,000 people hospitalized due to COVID-19.

Florida

Florida has seen a rapid rise in cases, with more than 10,000 new cases reported in a single day. The state has also seen a surge in hospitalizations, with more than 2,000 people hospitalized due to COVID-19.

Texas

Texas has seen a rapid rise in cases, with more than 8,000 new cases reported in a single day. The state has also seen a surge in hospitalizations, with more than 3,000 people hospitalized due to COVID-19.

Eat This, Not That

As the virus continues to spread, it’s important to take precautions to protect yourself and your family. Eating a healthy diet is one of the best ways to boost your immune system and stay healthy. Make sure to eat plenty of fruits and vegetables, lean proteins, and whole grains. Avoid processed foods, sugary drinks, and fried foods, which can weaken your immune system.

COVID-19 cases are on the rise again thanks to subvariants such as BA.2.12.1, and health officials are warning people not to let their guard down. “At the very beginning of the pandemic, we noted right away the game-changers were going to be vaccines, easy access to testing and therapeutics—and now we have all those things,” said Los Angeles County Public Health Director Barbara Ferrer. “It doesn’t say the pandemic’s over. That’s not what we’ve accomplished. What we’ve accomplished is we’ve reduced the risk, but we haven’t eliminated the risk.” Here are five states where COVID-19 is rising fast, according to data over the last seven days. Read on—and to ensure your health and the health of others, don’t miss these Sure Signs You’ve Already Had COVID.

Sunrise View of Portland, Oregon from Pittock Mansion.
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Data from sewage samples shows the infection rate in Oregon (up 33.25%) is much higher than official numbers suggest, thanks to at-home testing. “Wastewater across the state is more or less at record highs or near record highs,” says Tyler Radniecki, PhD, an associate professor of environmental engineering who is leading the wastewater sampling research effort at Oregon State University. Radniecki suggests keeping track of wastewater data in your community to get an accurate idea of infection levels. “If you are seeing very large signals in your community, that might change your behaviors or the risk you’re willing to take.”

Cases in Oklahoma are up 56.30%, in part because of the BA.2.12.1 subvariant. “People who got COVID in December, January in that huge Omicron rush, their antibodies won’t necessarily protect them against BA.2.12.1, because it has new mutations that the original Omicron did not have,” says Dr. Dale Bratzler, chief COVID officer with the University of Oklahoma. “So we’re seeing reinfections — people that have recovered from COVID in the past are retesting and being positive.”

welcome to texas
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COVID cases are up by 28% in Texas, and government officials are advising everyone eligible for vaccines and boosters to get them. “COVID positivity rate is over 23 percent,” says the Texas Department of State Health Services. “And COVID cases, deaths, and hospitalizations are continuing to increase. If you feel sick, get tested and stay home. Get fully vaccinated and boosted to best avoid severe illness.”

Republic California flag on the mast

California is experiencing a 19.82% increase in COVID-19 cases, with the state’s test positivity rate climbing to 13%—the highest since January. “Next week, I expect to report that BA.4 and 5 are the dominant variants in Yolo County,” says Yolo County health officer Dr. Aimee Sisson. “So you’re going to see people who even just had Omicron, who are going to get infected again. So this, you know, idea that we had at the beginning of the pandemic of herd immunity and everyone would just get infected, the pandemic would be over already – unfortunately, with the amount of mutation and mutations towards immune evasion, we’re not seeing that.”

Mississippi welcome sign with the words "Birthplace of America's Music"
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Cases in Mississippi are up by 39.38%. “COVID-19 cases in the state are rising at an accelerating rate, along with outbreaks in long-term care facilities,” says the Mississippi Department of Health. “Seniors are currently at the highest risk of death from COVID-19 of any other age group. If you’re an older Mississippian, make sure to get up to date on all vaccinations and boosters against COVID-19.”

Doctor injecting vaccine to senior woman
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Follow the public health fundamentals and help end this pandemic, no matter where you live—get vaccinated or boosted ASAP; if you live in an area with low vaccination rates, wear an N95 face mask, don’t travel, social distance, avoid large crowds, don’t go indoors with people you’re not sheltering with (especially in bars), practice good hand hygiene, and to protect your life and the lives of others, don’t visit any of these 35 Places You’re Most Likely to Catch COVID.

 

Ferozan Mast

Ferozan Mast is a science, health and wellness writer with a passion for making science and research-backed information accessible to a general audience. Read more