Introduction
The Centers for Disease Control and Prevention (CDC) has released a list of proven strategies to help stop the spread of COVID-19. These strategies include wearing a face covering, washing your hands often, avoiding close contact with others, and staying home when you are sick. The CDC also recommends that people get a flu shot to help protect against the flu and other respiratory illnesses. By following these strategies, we can all help to reduce the spread of COVID-19 and keep our communities safe.
CDC Says This is “Proven” to Stop COVID
The Centers for Disease Control and Prevention (CDC) has released new guidelines on how to protect yourself from COVID-19. The CDC recommends that everyone take the following steps to reduce their risk of getting sick:
- Wash your hands often with soap and water for at least 20 seconds.
- Avoid close contact with people who are sick.
- Stay at least 6 feet away from other people.
- Cover your mouth and nose with a cloth face cover when around others.
- Cover your coughs and sneezes.
- Clean and disinfect frequently touched surfaces daily.
- Monitor your health daily.
The CDC also recommends that everyone get a flu shot to help protect against the flu and other respiratory illnesses. Getting a flu shot is especially important for people who are at higher risk of serious complications from the flu, such as older adults, pregnant women, and people with certain chronic health conditions.
The CDC also recommends that everyone get a COVID-19 vaccine when it becomes available. The vaccine is the best way to protect yourself and your community from the virus. Vaccines are proven to be safe and effective at preventing serious illness and death from COVID-19.
By following the CDC’s guidelines and getting a flu shot and a COVID-19 vaccine when available, you can help protect yourself and your community from the virus.
Whereas the COVID-19 vaccine will likely be a useful instrument in slowing the unfold of coronavirus, we can not depend on it alone to finish the pandemic. For the reason that first circumstances of the virus have been recognized in the US, the Facilities for Illness Management and Prevention has inspired Individuals to do their half in stopping virus transmission. In reality, they’ve provided a number of straightforward methods to cease the virus from spreading from one particular person to a different. Learn on to be taught concerning the confirmed methods to cease COVID—and to make sure your well being and the well being of others, do not miss these Certain Indicators You’ve got Already Had Coronavirus.
One of the simplest ways to guard your self and others from COVID-19, is getting the vaccine when it’s your flip. “COVID-19 can have severe, life-threatening issues, and there’s no method to understand how COVID-19 will have an effect on you. And when you get sick, you may unfold the illness to pals, household, and others round you,” explains the CDC. “Carrying masks and social distancing assist scale back your probability of being uncovered to the virus or spreading it to others, however these measures aren’t sufficient. Vaccines will work along with your immune system so it will likely be able to struggle the virus if you’re uncovered. The mixture of getting vaccinated and following CDC’s suggestions to guard your self and others will supply one of the best safety from COVID-19.”
“Put on a masks that covers your nostril and mouth to assist shield your self and others,” encourages the CDC. They suggest that anybody over two ought to put on masks in public settings, like on public and mass transportation, at occasions and gatherings, and wherever they are going to be round different individuals.
On practically each COVID-19 associated web page on their web site, the CDC encourages social distancing. Their message is straightforward: “Keep 6 ft other than others who do not reside with you.” This contains whether or not you might be exterior or inside.
The better variety of individuals in a particular house, the extra probabilities there are of COVID transmission. “Being in crowds like in eating places, bars, health facilities, or film theaters put you at increased danger for COVID-19,” they level out.
“Keep away from poorly ventilated indoor areas,” the CDC states on their web site, particularly these “that don’t supply contemporary air from the outside as a lot as doable.” If indoors, they recommend opening home windows and doorways. “If you wish to spend time with individuals who do not reside with you, open air is the safer alternative!” Nevertheless, even if you’re open air and round others, they encourage sustaining social distancing and sporting a masks.
Lastly, keep hand hygiene. “Wash your fingers typically with cleaning soap and water for at the very least 20 seconds particularly after you’ve got been in a public place, or after blowing your nostril, coughing, or sneezing,” they recommend. If hand washing is just not an choice, use sanitizer as a substitute.
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So comply with Dr. Anythony Fauci’s fundamentals and the suggestions of the CDC and assist finish this surge, regardless of the place you reside—put on a face masks, social distance, keep away from massive crowds, do not go indoors with individuals you are not sheltering with (particularly in bars), follow good hand hygiene, get vaccinated when it turns into accessible to you, and to guard your life and the lives of others, do not go to any of those 35 Locations You are Most More likely to Catch COVID.