Top Fitness Ideas: Embrace Innovation for a Healthier You
In a world where fitness is a cornerstone of a healthy lifestyle, exploring innovative and diverse approaches to staying fit is more crucial than ever. ...
Latest on Fast Food, Healthy Eating, Liver Health, News, Unhealthy
Fast Food Is Now Linked to Liver Disease, Says New Research
By Ghuman
Introduction Fast food has become a staple in many people’s diets, but new research is showing that it may be linked to liver disease. A ...
9 Sushi Restaurant Menu Red Flags — Eat This Not That
By Ghuman
Introduction When it comes to sushi, it can be hard to know what to order. With so many options, it can be difficult to know ...
The 5 Lowest Ranking Diets of 2023—According to U.S. News
By Ghuman
Introduction The U.S. News & World Report has released its annual rankings of the best diets of 2023. While some diets have been praised for ...
6 Foods & Drinks That May Be Giving You Cellulite
By Ghuman
Introduction Cellulite is a common problem that affects many people, especially women. It is caused by a combination of factors, including genetics, hormones, and lifestyle. ...
The Most Unhealthy Food Trends of 2022—Ranked!
By Ghuman
Introduction As we move into 2022, it’s important to be aware of the unhealthy food trends that are emerging. From processed foods to sugary drinks, ...
Food Dye Red 40 Linked to Bowel Diseases, New Study Finds
By Ghuman
Introduction A new study has found that the food dye Red 40, which is widely used in many processed foods, may be linked to an ...
Lead and Cadmium Found in 28 Popular Brands of Dark Chocolate Bars
By Ghuman
Introduction Dark chocolate is a popular treat enjoyed by many people around the world. Unfortunately, some dark chocolate bars may contain lead and cadmium, two ...
5 Unhealthiest Cookbook Recipes of 2022, Say Dietitians
By Ghuman
Introduction As the world continues to evolve, so does the food we eat. With the rise of convenience foods and processed ingredients, it can be ...
6 ‘Healthy’ Frozen Dinners That Are Actually Unhealthy
By Ghuman
Introduction Frozen dinners are often seen as a convenient and healthy option for busy people who don’t have time to cook. However, many of these ...
8 Best Fast-Food Orders for Hangovers — Eat This Not That
By Ghuman
Introduction Hangovers can be a real drag, but the right food can help you feel better. If you’re looking for a fast-food fix to help ...