Top Fitness Ideas: Embrace Innovation for a Healthier You
In a world where fitness is a cornerstone of a healthy lifestyle, exploring innovative and diverse approaches to staying fit is more crucial than ever. ...
Latest on Alzheimer’s & Dementia, Body Health, Brain Food, Healthy Eating, News, Supplements
This Is the Worst Supplement for Your Brain, New Study Says — Eat This Not That
By Ghuman
Introduction If you’re looking for a way to boost your brain power, you may want to think twice before reaching for that bottle of supplements. ...
The #1 Best Breakfast to Keep Your Brain Sharp, Says Dietitian — Eat This Not That
By Ghuman
Introduction Breakfast is the most important meal of the day, and it’s essential to fuel your body and brain with the right nutrients. Eating a ...
The 7 Eating Habits That May Actually Work to Fight Dementia, Says Science — Eat This Not That
By Ghuman
Introduction As we age, it’s important to take care of our bodies and minds. Eating habits can play a major role in our overall health, ...
This Nut Could Help Protect You From Alzheimer’s, New Research Suggests — Eat This Not That
By Ghuman
Introduction Alzheimer’s disease is a devastating condition that affects millions of people around the world. But new research suggests that a certain type of nut ...
The #1 Best Vegetable to Keep Your Brain from Aging, Says Dietitian — Eat This Not That
By Ghuman
Introduction As we age, it’s important to keep our brains healthy and functioning at their best. Eating the right foods can help us do just ...
5 Best Breakfast Habits for Dementia, Say Dietitians — Eat This Not That
By Ghuman
Introduction Eating a healthy breakfast is important for everyone, but it is especially important for those with dementia. Eating a nutritious breakfast can help improve ...
The #1 Best Food for Alzheimer’s, Says Dietitian — Eat This Not That
By Ghuman
Introduction Alzheimer’s disease is a devastating condition that affects millions of people around the world. It can be difficult to know what to eat to ...
This Vitamin May Protect Your Brain From Aging, New Study Suggests — Eat This Not That
By Ghuman
Introduction As we age, our brains naturally start to decline. But a new study suggests that a certain vitamin may help protect our brains from ...
The World’s Longest Living People Have The Lowest Risk of This Disease — Eat This Not That
By Ghuman
Introduction It is no secret that the world’s longest living people have the lowest risk of developing certain diseases. But what is the secret to ...
The #1 Best Eating Habit for Your Brain, Says Science — Eat This Not That
By Ghuman
Introduction Eating healthy is essential for maintaining a healthy body and mind. But what is the best eating habit for your brain? According to science, ...
The 7 Eating Habits That May Actually Work to Fight Dementia, Says Science — Eat This Not That
By Ghuman
This Nut Could Help Protect You From Alzheimer’s, New Research Suggests — Eat This Not That
By Ghuman