Introduction
If you’re trying to lose weight but still want to enjoy a sweet treat, you’re in luck! Eat This Not That has compiled a list of 14 healthy, guilt-free cake recipes that are perfect for weight loss. These recipes are made with wholesome ingredients like whole wheat flour, Greek yogurt, and honey, and are sure to satisfy your sweet tooth without derailing your diet. From classic vanilla cake to decadent chocolate cake, you’ll find a recipe that’s perfect for any occasion. So, let’s get baking!
14 Healthy, Guilt-Free Cake Recipes That Are Perfect for Weight Loss
If you’re trying to lose weight, you don’t have to give up your favorite desserts. With these 14 healthy, guilt-free cake recipes, you can enjoy a sweet treat without the guilt. From classic cakes to vegan and gluten-free options, there’s something for everyone.
1. Chocolate Zucchini Cake
This chocolate zucchini cake is a delicious way to sneak in some extra veggies. It’s made with whole wheat flour, cocoa powder, and Greek yogurt, so it’s packed with protein and fiber. Plus, it’s low in sugar and calories, making it a great choice for weight loss.
2. Carrot Cake with Cream Cheese Frosting
Carrot cake is a classic, and this version is lightened up with Greek yogurt and applesauce. The cream cheese frosting is made with low-fat cream cheese and honey, so it’s still indulgent but not too heavy. Plus, it’s full of fiber and vitamins from the carrots.
3. Vegan Chocolate Cake
This vegan chocolate cake is made with almond milk, coconut oil, and whole wheat flour. It’s sweetened with maple syrup and cocoa powder, so it’s still indulgent but not too heavy. Plus, it’s dairy-free and gluten-free, making it a great option for those with dietary restrictions.
4. Flourless Chocolate Cake
This flourless chocolate cake is made with just four ingredients: eggs, cocoa powder, sugar, and butter. It’s low in calories and fat, and it’s gluten-free, making it a great choice for those with dietary restrictions. Plus, it’s still indulgent and delicious.
5. Skinny Red Velvet Cake
This skinny red velvet cake is made with Greek yogurt and applesauce, so it’s low in fat and calories. Plus, it’s still indulgent and delicious, thanks to the cocoa powder and cream cheese frosting. It’s a great way to enjoy a classic cake without the guilt.
6. Lemon Yogurt Cake
This lemon yogurt cake is light and fluffy, thanks to the Greek yogurt and egg whites. It’s sweetened with honey and lemon juice, so it’s still indulgent but not too heavy. Plus, it’s low in fat and calories, making it a great choice for weight loss.
7. Coconut Cake
This coconut cake is made with coconut milk, coconut oil, and shredded coconut. It’s sweetened with honey and coconut flakes, so it’s still indulgent but not too heavy. Plus, it’s dairy-free and gluten-free, making it a great option for those with dietary restrictions.
8. Apple Spice Cake
This apple spice cake is made with whole wheat flour, applesauce, and Greek yogurt. It’s sweetened with honey and cinnamon, so it’s still indulgent but not too heavy. Plus, it’s low in fat and calories, making it a great choice for weight loss.
9. Banana Cake
This banana cake is made with whole wheat flour, bananas, and Greek yogurt. It’s sweetened with honey and cinnamon, so it’s still indulgent but not too heavy. Plus, it’s low in fat and calories, making it a great choice for weight loss.
10. Chocolate Chip Cake
This chocolate chip cake is made with whole wheat flour, Greek yogurt, and dark chocolate chips. It’s sweetened with honey and cocoa powder, so it’s still indulgent but not too heavy. Plus, it’s low in fat and calories, making it a great choice for weight loss.
11. Pumpkin Cake
This pumpkin cake is made with whole wheat flour, pumpkin puree, and Greek yogurt. It’s sweetened with honey and cinnamon, so it’s still indulgent but not too heavy. Plus, it’s low in fat and calories, making it a great choice for weight loss.
12. Orange Cake
This orange cake is made with whole wheat flour, orange juice, and Greek yogurt. It’s sweetened with honey and orange zest, so it’s still indulgent but not too heavy. Plus, it’s low in fat and calories, making it a great choice for weight loss.
13. Caramel Apple Cake
This caramel apple cake is made with whole wheat flour, applesauce, and Greek yogurt. It’s sweetened with honey and caramel sauce, so it’s still indulgent but not too heavy. Plus, it’s low in fat and calories, making it a great choice for weight loss.
14. Chocolate Peanut Butter Cake
This chocolate peanut butter cake is made with whole wheat flour, peanut butter, and Greek yogurt. It’s sweetened with honey and cocoa powder, so it’s still indulgent but not too heavy. Plus, it’s low in fat and calories, making it a great choice for weight loss.
Do you find yourself dreaming about the molten chocolate cake from Chili’s? Or resisting birthday cake more than usual? We get it. While sticking to your diet can be daunting with so many sweet treats around, the good news is: It doesn’t have to be. We rounded up the best healthy cake recipes, so you can have your cake and eat it too.
There’s nothing quite like a slice of cheesecake from The Cheesecake Factory. Make your own cream cheese bliss at home with our copycat recipe. Our recipes slices the crust and the calories in half, without sacrificing taste or flavor.
Get our recipe for Copycat Cheesecake Factory Cheesecake.
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There’s never a bad time for chocolate. Whether you’re watching your weight or trying out a clean diet this year, this vegan chocolate cake has something for everyone. This recipe is eggless, dairy-free, and the best part? It can all be made in one bowl. Dark chocolate and (optional) espresso powder add the perfect punch to lock-in that decadent chocolate flavor.
Get the recipe from The Clever Meal.
Birthdays are always a celebration, but for some, they can be taunting. If you find yourself dreaming of birthday cake but trying to avoid the layers of icing or the fatty vanilla cake, try this whole wheat birthday cake instead. Made without butter and zero refined sugars, this is the perfect sweet treat to help celebrate an occasion.
Get the recipe from Love In My Oven.
If you’re craving something sweet but don’t want a large slice, look no further! These healthy cake pops are a dream for anyone trying to eat sweet while staying healthy. Made with almond flour, cream cheese, coconut oil, and arrowroot powder, these cake pops are gluten-free and perfect for a mini celebration in your mouth.
Get the recipe from Erin Lives Whole.
This recipe will have your tastebuds in the clouds. Made with just two ingredients, applesauce and gelatin, these fluffy delights skips all the trans fat and oils of eggs, flour, butter, and oil.
Get the recipe from Kirbie Cravings.
It’s ‘berry’ surprising how amazing a healthy coffee cake can be. This dessert is perfect to cozy up with on a cool winter day. Dairy-free, flour-free, and made without refined sugar, this treat provides amazing health benefits, including lowering the risk of heart disease.
Get the recipe from The Endless Meal.
Get a refreshing kick out of your dessert with this skinny lime poke cake. Made with sugar-free lime Jell-O, diet lemon-lime soda and sugar-free vanilla pudding, this treat satisfies the tastebuds while promoting weight loss.
Get the recipe from Yummy Healthy Easy.
When life gives you lemons, make this lemon cake. This sweet and light treat is low-fat with the usage of Greek yogurt, sugar-free, and low in calories.
Get the recipe from Baking 4 Happiness.
The anticipation of a warm and gooey chocolate cake can make a person want to explode, but with our recipe, you don’t have to. With only 320 calories and 22 grams of fat, our chocolate chili molten cake will have you melt with joy for its amazing flavor and health benefits.
Get our recipe for Copycat Chili Chocolate Molten Cake.
You’ll go bananas for this banana cake. Made with ripe bananas, buttermilk, gluten-free flour, and a date frosting, this cake is perfect for someone looking to eat sweet without all the carbs.
Get the recipe from Fermenting For Foodies.
Oreo’s are typically the epitome of sugar, but this recipe allows you to enjoy milk’s favorite cookie without the guilt of the sugar. This cake is made with a light chocolate cake and a sugar-free cream cheese frosting. Added protein power helps build and strengthen muscles and fat, while each slice only contains 26g of carbs and only 230 calories.
Get the recipe from Mason Fit.
Criss-cross applesauce, this one-bowl applesauce cake is perfect for a winter snack. Packed with ground oats for protein, coconut oil, and pecans for fiber, an applesauce cake a day will certainly help keep the doctor away.
Get the recipe from Chelsea’s Messy Apron.
Three reasons to love this three-milk cake: it’s gluten-free, made with coconut and almond flour, and only has 235 calories.
Get the recipe from Picky Eater Blog.
While there’s often a debate if carrot cake can really be considered cake, carrots don’t have to be boring. This healthy carrot cake recipe is packed with tons of antioxidants and vitamins from raisins and carrots, while coconut oil, yogurt and almond milk, along with a mixture of ground spices provide the perfect balance of sweet and savory.
Get the recipe from A Sweet Pea Chef.